Open Faced Asparagus Omelet Rezept

Impress your brunch guests with this elegant and flavorful open-faced asparagus omelet! Creamy, cheesy, and bursting with fresh asparagus, this recipe is perfect for a special occasion or a weekend treat. Easy to follow instructions guide you to a stunning and delicious brunch masterpiece.

Vorbereitung 10 Min.
Kochzeit 27 Min.
Kalorien 469.6 kcal
Eiweiß 53g
Bewertung Sei der Erste
Open Faced Asparagus Omelet 46

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Zutaten für Open Faced Asparagus Omelet

  • 2 tablespoons butter
  • 2 tablespoons lite olive oil
  • 1 cup sliced mushrooms
  • 2 cloves minced garlic
  • 6 eggs
  • 1/4 cup milk
  • 2 tablespoons flour
  • 1/4 cup sour cream
  • 2 tablespoons fresh chopped parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 cups trimmed asparagus spears
  • 1/2 cup shredded mozzarella cheese (or Gruyère)
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded Gruyère cheese

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Zubereitung von Open Faced Asparagus Omelet

  1. Preheat oven to broil. In an oven-safe skillet (with an oven-proof handle), heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium heat.
  2. Add sliced mushrooms and minced garlic. Cook, stirring frequently, until mushrooms are softened, about 5-7 minutes. Remove the mushroom mixture from the skillet and set aside.
  3. Wipe out the skillet with a paper towel to remove excess oil and mushroom liquid.
  4. Add the remaining 1 tablespoon of butter and 1 tablespoon of olive oil to the skillet. Coat the pan evenly.
  5. In a bowl, whisk together flour and milk until smooth. Stir in sour cream, eggs, parsley, and pepper.
  6. Pour the egg mixture into the prepared skillet. Cover and cook over medium heat for 5 minutes, or until the top is almost set. Gently lift the edges of the omelet to allow uncooked egg to flow underneath.
  7. Evenly sprinkle the cooked mushrooms over the omelet. Arrange the asparagus spears on top, in a spoke-like pattern.
  8. Sprinkle with Gruyère and Parmesan cheese.
  9. Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted, bubbly, and lightly browned. Watch carefully to prevent burning.
  10. Remove from oven and let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

11g

Fat

77g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breakfast Lunch Main Dish Eggs Dairy Vegetables Canadian Oven Easy Holiday Event Cheese Eggs Stove Top Dietary Comfort Food Low Carb Low In Something Asparagus Taste Mood Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Open Faced Asparagus Omelet?

Open Faced Asparagus Omelet dauert insgesamt etwa 37 Minuten – ungefähr 10 Minuten Vorbereitung und 27 Minuten Kochzeit.

Wie viele Kalorien hat Open Faced Asparagus Omelet?

Open Faced Asparagus Omelet hat etwa 469.6 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 3 g Kohlenhydraten und 55 g Fett.

Welche Zutaten brauche ich für Open Faced Asparagus Omelet?

Die wichtigsten Zutaten für Open Faced Asparagus Omelet sind Butter, Lite Olive Oil, Sliced Mushrooms, Garlic, Eggs, Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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