Orange Peel Spoon Sweet Glyko Portokalaki Rezept

Transform leftover orange peels into a delightful Greek treat! This candied orange peel, or Glyko Portokalaki, is incredibly easy to make and perfect for snacking, topping desserts, or spreading on bread like marmalade. Using oranges with thick peels (homegrown and untreated are ideal!) is key to success. This recipe also works with grapefruits, bergamot, or a delicious citrus mix. Get ready to enjoy this vibrant and flavorful spoon sweet!

Vorbereitung 20 Min.
Kochzeit 75 Min.
Kalorien 2245.7 kcal
Eiweiß 12g
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Orange Peel Spoon Sweet Glyko Portokalaki 71

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Zutaten für Orange Peel Spoon Sweet Glyko Portokalaki

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Zubereitung von Orange Peel Spoon Sweet Glyko Portokalaki

  1. Wash and scrub 2 large oranges thoroughly.
  2. Using a vegetable peeler, remove the zest in wide strips. Avoid taking any of the bitter white pith initially.
  3. Cut the zest strips in half lengthwise, then into 1/4-inch wide pieces.
  4. Place the orange peel pieces in a saucepan and cover with cold water by about 2 inches.
  5. Bring to a boil over high heat and cook for 5 minutes from the moment it boils.
  6. Drain the peels in a colander and rinse under cold running water.
  7. Repeat steps 4-6, boiling for 3 minutes this time. This double boiling removes bitterness.
  8. In a separate saucepan, combine 2 cups granulated sugar and 1 cup water. Stir until the sugar dissolves completely.
  9. Bring the sugar syrup to a boil over high heat and cook for 5 minutes.
  10. Add the prepared orange peels to the boiling syrup. Return to a boil, then reduce heat to a simmer, and cook for about 10-15 minutes, or until the syrup starts to thicken slightly. Stir occasionally to prevent sticking.
  11. Stir in 2 tablespoons of lemon juice. Remove from heat and let cool completely.
  12. Optionally, roll the peel strips before placing them in sterilized jars.
  13. Once cooled, transfer the Glyko Portokalaki to sterilized jars, leaving a small space at the top. Seal tightly and store in the refrigerator. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2242g

Fat

0g

Carbs

192g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Low Protein Healthy 5 Ingredients Or Less Jams And Preserves Condiments Etc Fruit Greek Easy European Low Fat Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Citrus Oranges 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Peel Spoon Sweet Glyko Portokalaki?

Orange Peel Spoon Sweet Glyko Portokalaki dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Orange Peel Spoon Sweet Glyko Portokalaki?

Orange Peel Spoon Sweet Glyko Portokalaki hat etwa 2245.7 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 192 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Orange Peel Spoon Sweet Glyko Portokalaki?

Die wichtigsten Zutaten für Orange Peel Spoon Sweet Glyko Portokalaki sind Oranges, Sugar, Water, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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