Orange Yogurt Muffins Diabetic Rezept

Indulge in the zesty delight of these Orange Yogurt Muffins, specially crafted for a diabetic-friendly diet! This recipe is low-fat and sugar-free, delivering a burst of citrusy flavor without compromising your health. Makes 8 delicious muffins perfect for breakfast or a healthy snack.

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 141.8 kcal
Eiweiß 12g
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Orange Yogurt Muffins Diabetic 23

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Zutaten für Orange Yogurt Muffins Diabetic

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Zubereitung von Orange Yogurt Muffins Diabetic

  1. Preheat oven to 350°F (175°C).
  2. Line a muffin tin with paper liners or grease with vegetable cooking spray.
  3. In a medium bowl, whisk together 1 ½ cups almond flour, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, and ¼ teaspoon salt. Set aside.
  4. In a large bowl, beat 2 large eggs and ½ cup Splenda (or your preferred sugar substitute) with an electric mixer on high speed for 5 minutes until light and fluffy.
  5. Add ¼ cup olive oil, 1 cup plain nonfat Greek yogurt, 1 teaspoon vanilla extract, and the zest of 1 orange.
  6. Beat on medium speed until well combined, about 1 minute.
  7. Gradually add the dry ingredients to the wet ingredients, beating on low speed until just combined. Do not overmix.
  8. Spoon the batter into the prepared muffin cups, filling them ¾ full.
  9. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Remove muffins from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

1g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Yogurt Muffins Diabetic?

Orange Yogurt Muffins Diabetic dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Orange Yogurt Muffins Diabetic?

Orange Yogurt Muffins Diabetic hat etwa 141.8 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 6 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Orange Yogurt Muffins Diabetic?

Die wichtigsten Zutaten für Orange Yogurt Muffins Diabetic sind All Purpose Flour, Whole Wheat Flour, Baking Powder, Baking Soda, Salt, Egg White. Die vollständige Liste mit Mengenangaben findest du oben.

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