Orange Yogurt Muffins Diabetic Receita

Indulge in the zesty delight of these Orange Yogurt Muffins, specially crafted for a diabetic-friendly diet! This recipe is low-fat and sugar-free, delivering a burst of citrusy flavor without compromising your health. Makes 8 delicious muffins perfect for breakfast or a healthy snack.

Preparo 15 min
Cozimento 25 min
Calorias 141.8 kcal
Proteína 12g
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Orange Yogurt Muffins Diabetic 21

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Yogurt Muffins Diabetic

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Como fazer Orange Yogurt Muffins Diabetic

  1. Preheat oven to 350°F (175°C).
  2. Line a muffin tin with paper liners or grease with vegetable cooking spray.
  3. In a medium bowl, whisk together 1 ½ cups almond flour, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, and ¼ teaspoon salt. Set aside.
  4. In a large bowl, beat 2 large eggs and ½ cup Splenda (or your preferred sugar substitute) with an electric mixer on high speed for 5 minutes until light and fluffy.
  5. Add ¼ cup olive oil, 1 cup plain nonfat Greek yogurt, 1 teaspoon vanilla extract, and the zest of 1 orange.
  6. Beat on medium speed until well combined, about 1 minute.
  7. Gradually add the dry ingredients to the wet ingredients, beating on low speed until just combined. Do not overmix.
  8. Spoon the batter into the prepared muffin cups, filling them ¾ full.
  9. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Remove muffins from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

1g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Orange Yogurt Muffins Diabetic?

Orange Yogurt Muffins Diabetic leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Orange Yogurt Muffins Diabetic?

Orange Yogurt Muffins Diabetic tem aproximadamente 141.8 calorias por porção, com cerca de 12 g de proteína, 6 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Orange Yogurt Muffins Diabetic?

Os principais ingredientes de Orange Yogurt Muffins Diabetic são All Purpose Flour, Whole Wheat Flour, Baking Powder, Baking Soda, Salt, Egg White. Veja a lista completa com as medidas acima.

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