Orange Yogurt Muffins Diabetic Receta

Indulge in the zesty delight of these Orange Yogurt Muffins, specially crafted for a diabetic-friendly diet! This recipe is low-fat and sugar-free, delivering a burst of citrusy flavor without compromising your health. Makes 8 delicious muffins perfect for breakfast or a healthy snack.

Preparación 15 min
Cocción 25 min
Calorías 141.8 kcal
Proteína 12g
Valoración Sé el primero
Orange Yogurt Muffins Diabetic 24

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orange Yogurt Muffins Diabetic

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Cómo preparar Orange Yogurt Muffins Diabetic

  1. Preheat oven to 350°F (175°C).
  2. Line a muffin tin with paper liners or grease with vegetable cooking spray.
  3. In a medium bowl, whisk together 1 ½ cups almond flour, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, and ¼ teaspoon salt. Set aside.
  4. In a large bowl, beat 2 large eggs and ½ cup Splenda (or your preferred sugar substitute) with an electric mixer on high speed for 5 minutes until light and fluffy.
  5. Add ¼ cup olive oil, 1 cup plain nonfat Greek yogurt, 1 teaspoon vanilla extract, and the zest of 1 orange.
  6. Beat on medium speed until well combined, about 1 minute.
  7. Gradually add the dry ingredients to the wet ingredients, beating on low speed until just combined. Do not overmix.
  8. Spoon the batter into the prepared muffin cups, filling them ¾ full.
  9. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Remove muffins from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

1g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Orange Yogurt Muffins Diabetic?

Orange Yogurt Muffins Diabetic tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Orange Yogurt Muffins Diabetic?

Orange Yogurt Muffins Diabetic tiene aproximadamente 141.8 calorías por ración, con unos 12 g de proteína, 6 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Orange Yogurt Muffins Diabetic?

Los ingredientes principales de Orange Yogurt Muffins Diabetic son All Purpose Flour, Whole Wheat Flour, Baking Powder, Baking Soda, Salt, Egg White. Consulta la lista completa con cantidades más arriba.

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