Orecchiette With White Beans Pesto From Health Magazine Rezept

A vibrant and healthy Orecchiette pasta dish inspired by Health Magazine's July 2010 recipe. This quick and easy recipe combines creamy white beans, fragrant garlic, sun-dried tomatoes, and a zesty pesto for a light yet satisfying meal. Perfect for a weeknight dinner or a healthy lunch!

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 406.7 kcal
Eiweiß 41g
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Orecchiette With White Beans Pesto From Health Magazine 56

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Zubereitung von Orecchiette With White Beans Pesto From Health Magazine

  1. Cook 1 pound orecchiette pasta according to package directions, omitting salt and fat.
  2. While pasta cooks, heat 2 tablespoons olive oil and 2 cloves minced garlic in a large nonstick skillet over medium-high heat until garlic is fragrant (about 1 minute).
  3. Add 1 (15-ounce) can cannellini beans (rinsed and drained) and 1/2 cup sun-dried tomatoes (oil-packed, drained and chopped).
  4. Reduce heat to low, and cook, stirring occasionally, until tomatoes release their liquid, about 5 to 7 minutes.
  5. Stir in 1/2 cup prepared pesto (store-bought or homemade).
  6. Drain the cooked pasta and add it to the bean mixture in the skillet.
  7. Toss to combine, ensuring the pasta is evenly coated with the pesto and bean mixture.
  8. Divide into 4 equal servings.
  9. Top each serving with 1 tablespoon grated Parmesan cheese and a sprinkle of fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

12g

Fat

7g

Carbs

23g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orecchiette With White Beans Pesto From Health Magazine?

Orecchiette With White Beans Pesto From Health Magazine dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Orecchiette With White Beans Pesto From Health Magazine?

Orecchiette With White Beans Pesto From Health Magazine hat etwa 406.7 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 23 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Orecchiette With White Beans Pesto From Health Magazine?

Die wichtigsten Zutaten für Orecchiette With White Beans Pesto From Health Magazine sind Orecchiette, Olive Oil, Garlic Cloves, Cannellini Beans, Plum Tomatoes, Pesto Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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