Orecchiette With White Beans Pesto From Health Magazine Receita

A vibrant and healthy Orecchiette pasta dish inspired by Health Magazine's July 2010 recipe. This quick and easy recipe combines creamy white beans, fragrant garlic, sun-dried tomatoes, and a zesty pesto for a light yet satisfying meal. Perfect for a weeknight dinner or a healthy lunch!

Preparo 10 min
Cozimento 20 min
Calorias 406.7 kcal
Proteína 41g
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Orecchiette With White Beans Pesto From Health Magazine 56

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Ingredientes para Orecchiette With White Beans Pesto From Health Magazine

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Como fazer Orecchiette With White Beans Pesto From Health Magazine

  1. Cook 1 pound orecchiette pasta according to package directions, omitting salt and fat.
  2. While pasta cooks, heat 2 tablespoons olive oil and 2 cloves minced garlic in a large nonstick skillet over medium-high heat until garlic is fragrant (about 1 minute).
  3. Add 1 (15-ounce) can cannellini beans (rinsed and drained) and 1/2 cup sun-dried tomatoes (oil-packed, drained and chopped).
  4. Reduce heat to low, and cook, stirring occasionally, until tomatoes release their liquid, about 5 to 7 minutes.
  5. Stir in 1/2 cup prepared pesto (store-bought or homemade).
  6. Drain the cooked pasta and add it to the bean mixture in the skillet.
  7. Toss to combine, ensuring the pasta is evenly coated with the pesto and bean mixture.
  8. Divide into 4 equal servings.
  9. Top each serving with 1 tablespoon grated Parmesan cheese and a sprinkle of fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

12g

Fat

7g

Carbs

23g

Perguntas frequentes

Quanto tempo leva para fazer Orecchiette With White Beans Pesto From Health Magazine?

Orecchiette With White Beans Pesto From Health Magazine leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Orecchiette With White Beans Pesto From Health Magazine?

Orecchiette With White Beans Pesto From Health Magazine tem aproximadamente 406.7 calorias por porção, com cerca de 41 g de proteína, 23 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Orecchiette With White Beans Pesto From Health Magazine?

Os principais ingredientes de Orecchiette With White Beans Pesto From Health Magazine são Orecchiette, Olive Oil, Garlic Cloves, Cannellini Beans, Plum Tomatoes, Pesto Sauce. Veja a lista completa com as medidas acima.

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