Orecchiette With White Beans Pesto From Health Magazine Recette

A vibrant and healthy Orecchiette pasta dish inspired by Health Magazine's July 2010 recipe. This quick and easy recipe combines creamy white beans, fragrant garlic, sun-dried tomatoes, and a zesty pesto for a light yet satisfying meal. Perfect for a weeknight dinner or a healthy lunch!

Préparation 10 min

Cuisson 20 min

Calories 406.7 kcal

Protéines 41g

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Orecchiette With White Beans Pesto From Health Magazine

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orecchiette With White Beans Pesto From Health Magazine

Orecchiette
2 tablespoons olive oil
Garlic Cloves
Cannellini Beans
Plum Tomatoes
Pesto Sauce
1 tablespoon grated Parmesan cheese, per serving

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Comment préparer Orecchiette With White Beans Pesto From Health Magazine

Cook 1 pound orecchiette pasta according to package directions, omitting salt and fat.
While pasta cooks, heat 2 tablespoons olive oil and 2 cloves minced garlic in a large nonstick skillet over medium-high heat until garlic is fragrant (about 1 minute).
Add 1 (15-ounce) can cannellini beans (rinsed and drained) and 1/2 cup sun-dried tomatoes (oil-packed, drained and chopped).
Reduce heat to low, and cook, stirring occasionally, until tomatoes release their liquid, about 5 to 7 minutes.
Stir in 1/2 cup prepared pesto (store-bought or homemade).
Drain the cooked pasta and add it to the bean mixture in the skillet.
Toss to combine, ensuring the pasta is evenly coated with the pesto and bean mixture.
Divide into 4 equal servings.
Top each serving with 1 tablespoon grated Parmesan cheese and a sprinkle of fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

12g

Fat

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Italian Mediterranean American Healthy Vegetarian Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Salads Beans Pasta Easy Vegetarian Dietary One Dish Meal Pasta Rice And Grains 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Orecchiette With White Beans Pesto From Health Magazine ?

Orecchiette With White Beans Pesto From Health Magazine prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Orecchiette With White Beans Pesto From Health Magazine ?

Orecchiette With White Beans Pesto From Health Magazine contient environ 406.7 calories par portion, avec environ 41 g de protéines, 23 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Orecchiette With White Beans Pesto From Health Magazine ?

Les principaux ingrédients de Orecchiette With White Beans Pesto From Health Magazine sont Orecchiette, Olive Oil, Garlic Cloves, Cannellini Beans, Plum Tomatoes, Pesto Sauce. Consultez la liste complète avec les quantités ci-dessus.