Oven Baked Asparagus With Mustard Sauce Rezept

This incredibly easy recipe for oven-baked asparagus with a vibrant mustard sauce is a guaranteed crowd-pleaser! Found originally on the Reynolds Wrap website, this recipe elevates simple asparagus into a delicious and elegant side dish perfect for any occasion. Crisp-tender asparagus spears are baked to perfection in a foil packet, then tossed in a creamy, tangy mustard sauce. Get ready to experience asparagus like never before!

Vorbereitung 10 Min.

Kochzeit 50 Min.

Kalorien 173.7 kcal

Eiweiß 9g

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Zutaten für Oven Baked Asparagus With Mustard Sauce

Fresh Asparagus
2 tablespoons butter
1/2 cup sour cream
Red Wine Vinegar
Dijon Mustard
1 teaspoon sugar
Crushed Red Pepper Flakes

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Zubereitung von Oven Baked Asparagus With Mustard Sauce

Preheat oven to 325°F (160°C).
Wash 1 pound of asparagus and trim the tough ends.
Tear off a large sheet of Reynolds Wrap aluminum foil (approximately 18 inches long). Place the asparagus in the center of the foil.
Dot the asparagus with 2 tablespoons of butter.
Bring up the foil sides, folding over to completely enclose the asparagus, creating a sealed packet. Leave a little space at the top for steam to escape.
Bake for 30-35 minutes, or until the asparagus is crisp-tender.
Carefully open the foil packet. Season with salt and freshly ground black pepper to taste.
While the asparagus bakes, prepare the sauce: In a small microwave-safe bowl, whisk together 1/2 cup sour cream, 1 tablespoon white wine vinegar, 1 tablespoon Dijon mustard, 1 teaspoon sugar, and a pinch of red pepper flakes.
Microwave on high for 90 seconds, or until warmed through. Stir well.
Drizzle the mustard sauce over the cooked asparagus and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

18g

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Vegetables Dinner Party Dietary Asparagus

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Oven Baked Asparagus With Mustard Sauce?

Oven Baked Asparagus With Mustard Sauce dauert insgesamt etwa 60 Minuten – ungefähr 10 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Oven Baked Asparagus With Mustard Sauce?

Oven Baked Asparagus With Mustard Sauce hat etwa 173.7 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 3 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Oven Baked Asparagus With Mustard Sauce?

Die wichtigsten Zutaten für Oven Baked Asparagus With Mustard Sauce sind Fresh Asparagus, Butter, Sour Cream, Red Wine Vinegar, Dijon Mustard, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.