Oven Baked Asparagus With Mustard Sauce Recette

This incredibly easy recipe for oven-baked asparagus with a vibrant mustard sauce is a guaranteed crowd-pleaser! Found originally on the Reynolds Wrap website, this recipe elevates simple asparagus into a delicious and elegant side dish perfect for any occasion. Crisp-tender asparagus spears are baked to perfection in a foil packet, then tossed in a creamy, tangy mustard sauce. Get ready to experience asparagus like never before!

Préparation 10 min

Cuisson 50 min

Calories 173.7 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oven Baked Asparagus With Mustard Sauce

Fresh Asparagus
2 tablespoons butter
1/2 cup sour cream
Red Wine Vinegar
Dijon Mustard
1 teaspoon sugar
Crushed Red Pepper Flakes

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Comment préparer Oven Baked Asparagus With Mustard Sauce

Preheat oven to 325°F (160°C).
Wash 1 pound of asparagus and trim the tough ends.
Tear off a large sheet of Reynolds Wrap aluminum foil (approximately 18 inches long). Place the asparagus in the center of the foil.
Dot the asparagus with 2 tablespoons of butter.
Bring up the foil sides, folding over to completely enclose the asparagus, creating a sealed packet. Leave a little space at the top for steam to escape.
Bake for 30-35 minutes, or until the asparagus is crisp-tender.
Carefully open the foil packet. Season with salt and freshly ground black pepper to taste.
While the asparagus bakes, prepare the sauce: In a small microwave-safe bowl, whisk together 1/2 cup sour cream, 1 tablespoon white wine vinegar, 1 tablespoon Dijon mustard, 1 teaspoon sugar, and a pinch of red pepper flakes.
Microwave on high for 90 seconds, or until warmed through. Stir well.
Drizzle the mustard sauce over the cooked asparagus and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

18g

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Vegetables Dinner Party Dietary Asparagus

Questions fréquentes

Combien de temps faut-il pour préparer Oven Baked Asparagus With Mustard Sauce ?

Oven Baked Asparagus With Mustard Sauce prend environ 60 minutes du début à la fin — environ 10 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Oven Baked Asparagus With Mustard Sauce ?

Oven Baked Asparagus With Mustard Sauce contient environ 173.7 calories par portion, avec environ 9 g de protéines, 3 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Oven Baked Asparagus With Mustard Sauce ?

Les principaux ingrédients de Oven Baked Asparagus With Mustard Sauce sont Fresh Asparagus, Butter, Sour Cream, Red Wine Vinegar, Dijon Mustard, Sugar. Consultez la liste complète avec les quantités ci-dessus.