Oven Baked Asparagus With Mustard Sauce Receita

This incredibly easy recipe for oven-baked asparagus with a vibrant mustard sauce is a guaranteed crowd-pleaser! Found originally on the Reynolds Wrap website, this recipe elevates simple asparagus into a delicious and elegant side dish perfect for any occasion. Crisp-tender asparagus spears are baked to perfection in a foil packet, then tossed in a creamy, tangy mustard sauce. Get ready to experience asparagus like never before!

Preparo 10 min

Cozimento 50 min

Calorias 173.7 kcal

Proteína 9g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oven Baked Asparagus With Mustard Sauce

Fresh Asparagus
2 tablespoons butter
1/2 cup sour cream
Red Wine Vinegar
Dijon Mustard
1 teaspoon sugar
Crushed Red Pepper Flakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Oven Baked Asparagus With Mustard Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Oven Baked Asparagus With Mustard Sauce

Preheat oven to 325°F (160°C).
Wash 1 pound of asparagus and trim the tough ends.
Tear off a large sheet of Reynolds Wrap aluminum foil (approximately 18 inches long). Place the asparagus in the center of the foil.
Dot the asparagus with 2 tablespoons of butter.
Bring up the foil sides, folding over to completely enclose the asparagus, creating a sealed packet. Leave a little space at the top for steam to escape.
Bake for 30-35 minutes, or until the asparagus is crisp-tender.
Carefully open the foil packet. Season with salt and freshly ground black pepper to taste.
While the asparagus bakes, prepare the sauce: In a small microwave-safe bowl, whisk together 1/2 cup sour cream, 1 tablespoon white wine vinegar, 1 tablespoon Dijon mustard, 1 teaspoon sugar, and a pinch of red pepper flakes.
Microwave on high for 90 seconds, or until warmed through. Stir well.
Drizzle the mustard sauce over the cooked asparagus and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

18g

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Vegetables Dinner Party Dietary Asparagus

Perguntas frequentes

Quanto tempo leva para fazer Oven Baked Asparagus With Mustard Sauce?

Oven Baked Asparagus With Mustard Sauce leva cerca de 60 minutos do início ao fim — aproximadamente 10 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Oven Baked Asparagus With Mustard Sauce?

Oven Baked Asparagus With Mustard Sauce tem aproximadamente 173.7 calorias por porção, com cerca de 9 g de proteína, 3 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Oven Baked Asparagus With Mustard Sauce?

Os principais ingredientes de Oven Baked Asparagus With Mustard Sauce são Fresh Asparagus, Butter, Sour Cream, Red Wine Vinegar, Dijon Mustard, Sugar. Veja a lista completa com as medidas acima.