Papa Leo's Cassava Pone Rezept

Indulge in Papa Leo's Cassava Pone, a heartwarming West Indian dessert passed down through generations! This recipe transforms cassava (also known as manioc or yuca), a staple food of the Caribbean's indigenous people, into a creamy, subtly sweet treat. Made with fine cassava flour (farine), this pone boasts a delightful texture and unforgettable flavor. Perfect for a special occasion or a comforting weeknight dessert.

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 393 kcal
Eiweiß 5g
Bewertung Sei der Erste
Papa Leo's Cassava Pone 72

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Zutaten für Papa Leo's Cassava Pone

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Zubereitung von Papa Leo's Cassava Pone

  1. Preheat oven to 350°F (175°C). Grease a 9x13 inch casserole dish.
  2. In a large bowl, whisk together the melted butter, sugar, eggs, milk, coconut milk (if using), vanilla extract, nutmeg, cinnamon, and salt until well combined.
  3. Gradually add the cassava flour, mixing until a smooth batter forms. If the batter is too thick, add more milk, 1/4 cup at a time, until it reaches a pourable consistency. If it's too thin, add a tablespoon or two of flour.
  4. Pour the batter into the prepared casserole dish.
  5. Bake for 45-60 minutes, or until the pone is firm to the touch and golden brown on top. A toothpick inserted into the center should come out clean.
  6. Let the cassava pone cool completely in the dish before cutting into squares.
  7. Serve and enjoy! (Approximately 8-12 servings)

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

122g

Fat

42g

Carbs

18g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Papa Leo's Cassava Pone?

Papa Leo's Cassava Pone dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Papa Leo's Cassava Pone?

Papa Leo's Cassava Pone hat etwa 393 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 18 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Papa Leo's Cassava Pone?

Die wichtigsten Zutaten für Papa Leo's Cassava Pone sind Pumpkin, Cassava, Sweet Potato, Coconut, Granulated Sugar, White Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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