Papa Leo's Cassava Pone Receita

Indulge in Papa Leo's Cassava Pone, a heartwarming West Indian dessert passed down through generations! This recipe transforms cassava (also known as manioc or yuca), a staple food of the Caribbean's indigenous people, into a creamy, subtly sweet treat. Made with fine cassava flour (farine), this pone boasts a delightful texture and unforgettable flavor. Perfect for a special occasion or a comforting weeknight dessert.

Preparo 15 min
Cozimento 60 min
Calorias 393 kcal
Proteína 5g
Avaliação Seja o primeiro
Papa Leo's Cassava Pone 70

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Papa Leo's Cassava Pone

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Papa Leo's Cassava Pone? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Papa Leo's Cassava Pone

  1. Preheat oven to 350°F (175°C). Grease a 9x13 inch casserole dish.
  2. In a large bowl, whisk together the melted butter, sugar, eggs, milk, coconut milk (if using), vanilla extract, nutmeg, cinnamon, and salt until well combined.
  3. Gradually add the cassava flour, mixing until a smooth batter forms. If the batter is too thick, add more milk, 1/4 cup at a time, until it reaches a pourable consistency. If it's too thin, add a tablespoon or two of flour.
  4. Pour the batter into the prepared casserole dish.
  5. Bake for 45-60 minutes, or until the pone is firm to the touch and golden brown on top. A toothpick inserted into the center should come out clean.
  6. Let the cassava pone cool completely in the dish before cutting into squares.
  7. Serve and enjoy! (Approximately 8-12 servings)

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

122g

Fat

42g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Papa Leo's Cassava Pone?

Papa Leo's Cassava Pone leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Papa Leo's Cassava Pone?

Papa Leo's Cassava Pone tem aproximadamente 393 calorias por porção, com cerca de 5 g de proteína, 18 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Papa Leo's Cassava Pone?

Os principais ingredientes de Papa Leo's Cassava Pone são Pumpkin, Cassava, Sweet Potato, Coconut, Granulated Sugar, White Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação