Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To Rezept

A delicious and healthy one-pan pasta recipe! This vibrant dish transforms leftover chicken into a flavorful masterpiece. Tender pasta shells are tossed with sautéed mushrooms, wilted escarole, juicy sun-dried tomatoes, and perfectly seasoned chicken. Ready in just 35 minutes, it's a quick and satisfying weeknight meal the whole family will love.

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 449.5 kcal
Eiweiß 61g
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Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To 63

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Zutaten für Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To

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Zubereitung von Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To

  1. Cook pasta according to package directions until al dente. Drain and set aside.
  2. While pasta cooks, heat olive oil in a large deep skillet over medium heat.
  3. Add sliced mushrooms and sauté until tender, about 4-5 minutes.
  4. Add minced garlic and crushed red pepper flakes; stir for 1 minute until fragrant.
  5. Pour in chicken broth and bring to a boil.
  6. Add chopped escarole, cover, and cook for 5 minutes, or until wilted.
  7. Uncover and cook for another 3 minutes, stirring occasionally, until escarole is tender.
  8. Season with salt and pepper to taste.
  9. Add cooked pasta, shredded chicken, and sun-dried tomatoes to the skillet.
  10. Stir gently over medium heat until chicken is heated through and everything is well combined (about 3 minutes).
  11. Transfer to a serving bowl.
  12. Sprinkle with Parmesan cheese (optional).
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

11g

Fat

19g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Mushroom Recipes European Italian Mediterranean American Healthy Fall Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Pasta Poultry Vegetables Chicken Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Mushrooms Healthy 2 Low In Something Meat Pasta Rice And Grains Pasta Shells Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To?

Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To?

Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To hat etwa 449.5 Kalorien pro Portion, mit ungefähr 61 g Eiweiß, 15 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To?

Die wichtigsten Zutaten für Pasta Shells With Chicken Mushrooms Escarole And Sun Dried To sind Extra Virgin Olive Oil, Fresh Shiitake Mushroom, Garlic Cloves, Crushed Red Pepper Flakes, Low Sodium Chicken Broth, Escarole. Die vollständige Liste mit Mengenangaben findest du oben.

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