Asian Chicken Burgers Rezept

Juicy Asian Chicken Burgers bursting with flavor! This recipe skips the bread crumbs and egg unless your chicken is extra dry. These flavorful patties are perfectly complemented by crisp beansprouts, a tangy soy sauce drizzle, and creamy sour cream. Serve on toasted buns for a quick and delicious weeknight meal or a fun weekend BBQ.

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 236.8 kcal
Eiweiß 42g
Bewertung Sei der Erste
Asian Chicken Burgers 231

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Zutaten für Asian Chicken Burgers

  • Peanut Oil
  • 1/2 cup chopped onion
  • 1 tablespoon grated fresh ginger
  • 2 cloves minced garlic
  • 1-2 red chili peppers, finely chopped
  • 1 cup sliced shiitake mushrooms
  • 1 pound ground chicken
  • 2 tablespoons soy sauce (for mixture) and 1 teaspoon soy sauce (for serving)
  • Rice Wine
  • Hoisin Sauce
  • Sugar
  • 2 tablespoons oil (total)
  • 1 tablespoon sesame oil
  • 1 teaspoon sesame seeds (optional)
  • 1 large egg (optional)
  • 1/4 cup breadcrumbs (optional)
  • Toasted buns (for serving)
  • Lettuce leaves (for serving)
  • 1/2 cup stir-fried bean sprouts (for serving)
  • Dollop of sour cream (for serving)

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Zubereitung von Asian Chicken Burgers

  1. Heat 1 tablespoon of oil in a pan over medium heat. Sauté 1/2 cup chopped onion, 1 tablespoon grated ginger, 2 cloves minced garlic, and 1-2 finely chopped chili peppers for 2-3 minutes. Add 1 cup sliced mushrooms during the last minute of cooking.
  2. Remove from heat and set aside to cool.
  3. In a large bowl, combine 1 pound ground chicken, the cooled onion mixture, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon sesame seeds (optional). If your ground chicken is dry, add 1 large egg and 1/4 cup breadcrumbs. Gently mix until just combined. Shape the mixture into 4-6 patties.
  4. Heat 1 tablespoon of oil in a large skillet over medium heat. Cook the chicken burgers for 5-7 minutes per side, or until cooked through and browned.
  5. Serve the burgers on toasted buns with lettuce, 1/2 cup stir-fried bean sprouts, 1 teaspoon soy sauce, and a dollop of sour cream. Garnish with extra sesame seeds if desired.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

16g

Fat

16g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Chicken Burgers?

Asian Chicken Burgers dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Asian Chicken Burgers?

Asian Chicken Burgers hat etwa 236.8 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 2 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Asian Chicken Burgers?

Die wichtigsten Zutaten für Asian Chicken Burgers sind Peanut Oil, Onion, Ginger, Garlic Cloves, Red Chili Peppers, Shiitake Mushrooms. Die vollständige Liste mit Mengenangaben findest du oben.

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