Penne Pasta With Grilled Chicken And Roasted Tomatoes Rezept

This vibrant Penne Pasta recipe is a family favorite! Juicy grilled chicken and sweet roasted tomatoes combine with perfectly cooked pasta for a delicious and satisfying meal. Easily adaptable for vegetarians, this recipe is perfect for a quick weeknight dinner or a casual weekend gathering. Get ready to impress your family with this simple yet flavorful dish!

Vorbereitung 20 Min.

Kochzeit 25 Min.

Kalorien 413.1 kcal

Eiweiß 13g

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Penne Pasta With Grilled Chicken And Roasted Tomatoes

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Zutaten für Penne Pasta With Grilled Chicken And Roasted Tomatoes

1 lb boneless, skinless chicken breasts
1 pint cherry or grape tomatoes
2 tablespoons olive oil
1 tablespoon chopped fresh basil
salt and pepper, to taste
1 lb penne pasta
water (for cooking pasta)
1/4 cup dry white wine
2-3 tablespoons favorite Italian dressing
1/2 cup Kalamata olives (pitted and halved)
favorite marinade (for chicken)
1/2 cup reserved pasta water

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Zubereitung von Penne Pasta With Grilled Chicken And Roasted Tomatoes

Marinate 1 lb boneless, skinless chicken breasts in your favorite marinade for at least 30 minutes (or longer for deeper flavor). Grill chicken until cooked through (about 6-8 minutes per side).
(Optional) Omit chicken for a delicious vegetarian option.
Preheat oven to 400°F (200°C).
In a bowl, toss 1 pint cherry or grape tomatoes with 2 tablespoons olive oil, 1 tablespoon chopped fresh basil, salt, and pepper to taste.
Roast tomatoes in a shallow baking pan for 12-15 minutes, or until slightly softened.
While tomatoes roast, cook 1 lb penne pasta according to package directions. Add 1/4 cup dry white wine to the pasta water during the last minute of cooking.
Gently smash roasted tomatoes with the back of a wooden spoon.
Chop grilled chicken into bite-sized pieces.
Drain pasta reserving about 1/2 cup pasta water.
In a large bowl, combine cooked pasta, roasted tomatoes, chicken (if using), 1/2 cup Kalamata olives (pitted and halved), reserved pasta water, and your favorite Italian dressing (2-3 tablespoons).
Add more pasta water if needed to achieve desired consistency.
Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

12g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein Healthy Pasta Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains Penne

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Penne Pasta With Grilled Chicken And Roasted Tomatoes?

Penne Pasta With Grilled Chicken And Roasted Tomatoes dauert insgesamt etwa 45 Minuten – ungefähr 20 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Penne Pasta With Grilled Chicken And Roasted Tomatoes?

Penne Pasta With Grilled Chicken And Roasted Tomatoes hat etwa 413.1 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 22 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Penne Pasta With Grilled Chicken And Roasted Tomatoes?

Die wichtigsten Zutaten für Penne Pasta With Grilled Chicken And Roasted Tomatoes sind Grilled Chicken Breasts, Grape Tomatoes, Olive Oil, Dried Basil, Salt And Pepper, Penne Pasta. Die vollständige Liste mit Mengenangaben findest du oben.