Poached Eggs With Roasted Tomatoes And Portabellas Rezept

Indulge in this gourmet-inspired, low-carb delight! Perfectly poached eggs nestled on top of sweet roasted tomatoes and savory portabellas, creating a flavor explosion in your mouth. This elegant yet easy recipe from Gourmet Magazine (Feb 2004) is perfect for a quick and satisfying breakfast, lunch, or dinner. Prepare to be amazed!

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 295.4 kcal
Eiweiß 31g
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Poached Eggs With Roasted Tomatoes And Portabellas 69

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Zutaten für Poached Eggs With Roasted Tomatoes And Portabellas

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Zubereitung von Poached Eggs With Roasted Tomatoes And Portabellas

  1. Preheat your broiler.
  2. Brush the portabella mushrooms and tomato halves with 1 tablespoon of olive oil. Season generously with salt and pepper.
  3. Arrange the mushrooms (stem-side down) and tomatoes (cut-side up) on a broiler pan.
  4. Broil the vegetables about 6 inches from the heat source. Turn the mushrooms halfway through. Broil until tender and the tomatoes are slightly charred (approximately 7 minutes total).
  5. While the vegetables are broiling, fill a deep 10-inch skillet with 1 1/4 inches of cold water. Add 1 tablespoon of white vinegar and bring to a gentle simmer.
  6. Crack each egg individually into a separate cup. Gently slide each egg into the simmering water, spacing them evenly in the skillet.
  7. Poach the eggs at a bare simmer until the whites are set but the yolks are still runny (2-3 minutes).
  8. Carefully remove the poached eggs from the skillet using a slotted spoon and place them on a paper towel-lined plate to drain. Season with salt and pepper.
  9. Drizzle the stemmed sides of the mushrooms with 1 teaspoon of balsamic vinegar.
  10. Place one tomato half (cut-side up) on top of each mushroom.
  11. Top each tomato with a poached egg.
  12. Cover each egg with a slice of cheese.
  13. Broil for approximately 1 minute, or until the cheese is melted and bubbly.
  14. Sprinkle with chopped fresh chives and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

14g

Fat

42g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Very Low Carbs Omelets And Frittatas Breakfast Lunch Eggs Dairy Vegetables Diabetic Fall Holiday Event Kosher Spring Summer Vegetarian Winter Eggs Dietary Seasonal Low Carb Valentines Day Mushrooms Low In Something Tomatoes Brunch

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Poached Eggs With Roasted Tomatoes And Portabellas?

Poached Eggs With Roasted Tomatoes And Portabellas dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Poached Eggs With Roasted Tomatoes And Portabellas?

Poached Eggs With Roasted Tomatoes And Portabellas hat etwa 295.4 Kalorien pro Portion, mit ungefähr 31 g Eiweiß, 1 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Poached Eggs With Roasted Tomatoes And Portabellas?

Die wichtigsten Zutaten für Poached Eggs With Roasted Tomatoes And Portabellas sind Portabella Mushroom Caps, Plum Tomatoes, Olive Oil, Salt, Black Pepper, Distilled White Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.

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