Pumpkin And Bacon Salad Rezept

This sensational Pumpkin & Bacon Salad recipe is inspired by Rachael Ward, wife of Australian actor Bryan Browne! We've elevated her classic recipe using sweet Kent pumpkin (for a richer flavor and denser texture than butternut) and perfectly crispy bacon. Save time by roasting the pumpkin and bacon simultaneously – this autumnal masterpiece is ready in under an hour!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 370 kcal
Eiweiß 18g
Bewertung Sei der Erste
Pumpkin And Bacon Salad 36

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Zubereitung von Pumpkin And Bacon Salad

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 kg cubed Kent pumpkin (or butternut squash), 2 tablespoons olive oil, and 2 cloves minced garlic. Toss gently to coat.
  3. Spread the pumpkin mixture in a single layer on a large, shallow baking sheet.
  4. Arrange 200g bacon rashers on a separate baking sheet in a single layer.
  5. Roast both the pumpkin and bacon simultaneously for 45 minutes, or until the pumpkin is tender and the bacon is crispy.
  6. Remove from oven and let the pumpkin and bacon cool slightly.
  7. Once cooled, crumble the bacon into bite-sized pieces.
  8. **Prepare the Dressing:** In a small bowl, whisk together 6 tablespoons olive oil, 3 tablespoons balsamic vinegar, 1 tablespoon Dijon mustard, 1 teaspoon honey, salt, and freshly ground black pepper to taste.
  9. In a large bowl, combine the roasted pumpkin, crispy bacon, and dressing. Toss gently to coat.
  10. Season to taste with additional salt and pepper.
  11. Serve immediately and enjoy this delightful autumn salad!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

11g

Fat

28g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Pork Recipes European The Americas American Gluten Free Fall Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

Lactose Bacon Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Salads Side Dishes Pork Vegetables Australian Oven Easy Dinner Party Picnic Dietary Gluten Free Inexpensive Egg Free Free Of Something Meat Squash Brunch To Go Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pumpkin And Bacon Salad?

Pumpkin And Bacon Salad dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Pumpkin And Bacon Salad?

Pumpkin And Bacon Salad hat etwa 370 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 10 g Kohlenhydraten und 37 g Fett.

Welche Zutaten brauche ich für Pumpkin And Bacon Salad?

Die wichtigsten Zutaten für Pumpkin And Bacon Salad sind Pumpkin, Olive Oil, Garlic Clove, Bacon, Chickpeas, Coriander Leaves. Die vollständige Liste mit Mengenangaben findest du oben.

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