Pumpkin And Bacon Salad Receta

This sensational Pumpkin & Bacon Salad recipe is inspired by Rachael Ward, wife of Australian actor Bryan Browne! We've elevated her classic recipe using sweet Kent pumpkin (for a richer flavor and denser texture than butternut) and perfectly crispy bacon. Save time by roasting the pumpkin and bacon simultaneously – this autumnal masterpiece is ready in under an hour!

Preparación 20 min
Cocción 70 min
Calorías 370 kcal
Proteína 18g
Valoración Sé el primero
Pumpkin And Bacon Salad 37

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pumpkin And Bacon Salad

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Cómo preparar Pumpkin And Bacon Salad

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 kg cubed Kent pumpkin (or butternut squash), 2 tablespoons olive oil, and 2 cloves minced garlic. Toss gently to coat.
  3. Spread the pumpkin mixture in a single layer on a large, shallow baking sheet.
  4. Arrange 200g bacon rashers on a separate baking sheet in a single layer.
  5. Roast both the pumpkin and bacon simultaneously for 45 minutes, or until the pumpkin is tender and the bacon is crispy.
  6. Remove from oven and let the pumpkin and bacon cool slightly.
  7. Once cooled, crumble the bacon into bite-sized pieces.
  8. **Prepare the Dressing:** In a small bowl, whisk together 6 tablespoons olive oil, 3 tablespoons balsamic vinegar, 1 tablespoon Dijon mustard, 1 teaspoon honey, salt, and freshly ground black pepper to taste.
  9. In a large bowl, combine the roasted pumpkin, crispy bacon, and dressing. Toss gently to coat.
  10. Season to taste with additional salt and pepper.
  11. Serve immediately and enjoy this delightful autumn salad!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

11g

Fat

28g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pumpkin And Bacon Salad?

Pumpkin And Bacon Salad tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Pumpkin And Bacon Salad?

Pumpkin And Bacon Salad tiene aproximadamente 370 calorías por ración, con unos 18 g de proteína, 10 g de carbohidratos y 37 g de grasa.

¿Qué ingredientes necesito para Pumpkin And Bacon Salad?

Los ingredientes principales de Pumpkin And Bacon Salad son Pumpkin, Olive Oil, Garlic Clove, Bacon, Chickpeas, Coriander Leaves. Consulta la lista completa con cantidades más arriba.

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