Quick Easy Frittata Rezept

This incredibly easy frittata recipe is perfect for a delightful brunch or a creative way to use up leftover vegetables! Ready in under 20 minutes, it's a delicious and satisfying meal that's sure to impress. Customize it with your favorite veggies and cheeses for a truly personalized culinary experience.

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 193.3 kcal

Eiweiß 25g

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Zutaten für Quick Easy Frittata

1 tablespoon butter
chopped, as part of 1 cup total vegetables
chopped, as part of 1 cup total vegetables
4 large eggs
1 tablespoon water
½ cup shredded Parmesan cheese
salt to taste
pepper to taste
fresh herbs (optional)

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Zubereitung von Quick Easy Frittata

Melt 1 tablespoon of butter in a 10-inch non-stick skillet over medium heat.
Add 1 cup of chopped vegetables (leftovers work great!) and sauté for 3-4 minutes, until warmed through.
In a separate bowl, whisk together 4 large eggs and 1 tablespoon of water until light and frothy.
Stir in ½ cup of shredded cheese (cheddar, Gruyere, or your favorite!).
Reduce heat to medium-low.
Pour the egg mixture evenly over the sautéed vegetables in the skillet.
Cook for 7-8 minutes, or until the eggs are set and the bottom is lightly browned. You may need to gently lift the edges to allow uncooked egg to flow underneath.
Carefully slide the frittata onto a serving plate using a spatula.
Season generously with salt and pepper to taste. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner European Italian The Americas American Healthy Vegetarian Gluten Free Summer Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Omelets And Frittatas Breakfast Eggs Dairy European Italian Eggs Stove Top Dietary Low Carb Low In Something Brunch Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Quick Easy Frittata?

Quick Easy Frittata dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Quick Easy Frittata?

Quick Easy Frittata hat etwa 193.3 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 3 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Quick Easy Frittata?

Die wichtigsten Zutaten für Quick Easy Frittata sind Butter, New Potato, Broccoli, Eggs, Water, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.