Quick Taco Bake Rezept

This easy taco bake recipe, inspired by a magazine favorite, is a weeknight dinner winner! A flavorful blend of seasoned ground beef, corn, and zesty taco seasoning, topped with melted cheese, all baked to bubbly perfection in under an hour. Serve with your favorite toppings for a customizable family meal.

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 312.6 kcal
Eiweiß 33g
Bewertung Sei der Erste
Quick Taco Bake 48

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Rezept Autor

Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Quick Taco Bake

  • 1 lb ground beef
  • 1 medium onion, chopped
  • 1 (1 oz) packet taco seasoning mix
  • 1 (15 ounce) can tomato sauce
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 cup shredded cheddar cheese
  • Bisquick Baking Mix (not found in recipe)
  • 1/2 cup milk
  • 2 large eggs
  • 1/4 cup chopped fresh cilantro
  • sour cream
  • chopped tomatoes
  • extra shredded cheese

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Zubereitung von Quick Taco Bake

  1. Preheat oven to 350°F (175°C).
  2. Brown 1 lb ground beef and 1 medium onion (chopped) in a large skillet over medium-high heat. Drain off any excess grease.
  3. Transfer the beef mixture to an ungreased 13x9x2 inch baking dish.
  4. Stir in 1 packet (1 oz) taco seasoning, 1 (15 oz) can tomato sauce, 1 (15 oz) can corn (drained), and 1 cup shredded cheddar cheese.
  5. In a separate bowl, whisk together 2 large eggs, 1/2 cup milk, and 1/4 cup chopped cilantro.
  6. Pour the egg mixture evenly over the beef mixture in the baking dish.
  7. Bake for 35-40 minutes, or until the top is lightly golden brown and the filling is bubbly.
  8. Let cool slightly before serving. Top with sour cream, chopped tomatoes, and extra shredded cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

20g

Fat

38g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Quick Taco Bake?

Quick Taco Bake dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Quick Taco Bake?

Quick Taco Bake hat etwa 312.6 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 8 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Quick Taco Bake?

Die wichtigsten Zutaten für Quick Taco Bake sind Ground Beef, Onion, Taco Seasoning Mix, Tomato Sauce, Whole Kernel Corn, Cheddar Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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