Ramps Pesto Rezept

Celebrate spring with this vibrant Ramps Pesto! Ramps, a wild leek with a unique onion-scallion flavor, are a Southern Appalachian delicacy. This recipe captures their bold taste in a vibrant pesto perfect for pasta, sandwiches, or as a flavorful topping. If ramps are unavailable, substitute leeks or scallions for a similar, though milder, result. Experience the taste of the Appalachian mountains in your own kitchen!

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 888.4 kcal
Eiweiß 13g
Bewertung Sei der Erste
Ramps Pesto 79

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Rezept Autor

Forktionary-Redaktionsküchenteam

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Zutaten für Ramps Pesto

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Zubereitung von Ramps Pesto

  1. Separate the ramp greens from the bulbs. Wash thoroughly.
  2. Roughly chop the ramp bulbs into 1/2-inch pieces.
  3. Finely chop the ramp greens.
  4. Bring a medium pot of salted water to a boil.
  5. Blanch the ramp greens: add to boiling water and cook for 2 minutes.
  6. Immediately transfer the greens to a bowl of ice water to stop the cooking process.
  7. Drain the greens well and squeeze out excess moisture using a kitchen towel.
  8. Heat 1 tablespoon olive oil in a small sauté pan over medium heat.
  9. Add the chopped ramp bulbs, 1/2 teaspoon salt, and pepper. Sauté until tender, about 5 minutes.
  10. Remove from heat and let cool to room temperature.
  11. Combine the cooled ramp bulbs, blanched ramp greens, pine nuts, and Parmesan cheese in a food processor.
  12. Pulse a few times to combine, then process continuously for 1 minute, scraping down the sides as needed.
  13. Add the remaining 2 tablespoons olive oil, remaining 1 teaspoon salt, and lemon juice.
  14. Process until smooth, about 1-2 minutes more.
  15. Taste and adjust seasoning with salt and/or lemon juice as needed.
  16. Store in an airtight container in the refrigerator for up to 10 days or freeze for up to 1 month.

Nutrition Information (Approximate per serving)

Sodium

151 g

Sugar

3g

Fat

69g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ramps Pesto?

Ramps Pesto dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Ramps Pesto?

Ramps Pesto hat etwa 888.4 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 2 g Kohlenhydraten und 147 g Fett.

Welche Zutaten brauche ich für Ramps Pesto?

Die wichtigsten Zutaten für Ramps Pesto sind Greens, Extra Virgin Olive Oil, Kosher Salt, Black Pepper, Pine Nuts, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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