Reid's Favorite Green Chili Potato Frittata Rezept

Spice up your breakfast with this vibrant Green Chili Potato Frittata! Packed with fresh green chilis (perfect for when they're in season!), this recipe is a healthy and delicious way to start your day. Low-calorie, low-fat, and high in fiber, it's a guilt-free indulgence. Easily adaptable to your preferences – use full-fat ingredients for a richer flavor if desired. Get ready for a flavor explosion that will have you coming back for more!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 194.2 kcal
Eiweiß 33g
Bewertung Sei der Erste
Reid's Favorite Green Chili Potato Frittata 61

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Zutaten für Reid's Favorite Green Chili Potato Frittata

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Zubereitung von Reid's Favorite Green Chili Potato Frittata

  1. Preheat your oven to 350°F (175°C).
  2. In a large oven-safe skillet (cast iron is ideal), heat the olive oil over medium heat.
  3. Add the diced potatoes and onions. Cook until softened and lightly browned, about 8-10 minutes, stirring occasionally.
  4. Stir in the chopped green chilis and cook for another 2-3 minutes.
  5. In a bowl, whisk together the eggs, milk, salt, pepper, and any optional seasonings (cumin, paprika).
  6. Pour the egg mixture over the potato and chili mixture in the skillet.
  7. Sprinkle the shredded cheese evenly over the top.
  8. Bake in the preheated oven for 20-25 minutes, or until the frittata is set and the cheese is melted and bubbly.
  9. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

10g

Fat

18g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Reid's Favorite Green Chili Potato Frittata?

Reid's Favorite Green Chili Potato Frittata dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Reid's Favorite Green Chili Potato Frittata?

Reid's Favorite Green Chili Potato Frittata hat etwa 194.2 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 4 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Reid's Favorite Green Chili Potato Frittata?

Die wichtigsten Zutaten für Reid's Favorite Green Chili Potato Frittata sind Yukon Gold Potato, Canadian Bacon, Green Chilies, Scallions, Egg Substitute, Shredded Cheddar Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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