Reid's Favorite Green Chili Potato Frittata Recette

Spice up your breakfast with this vibrant Green Chili Potato Frittata! Packed with fresh green chilis (perfect for when they're in season!), this recipe is a healthy and delicious way to start your day. Low-calorie, low-fat, and high in fiber, it's a guilt-free indulgence. Easily adaptable to your preferences – use full-fat ingredients for a richer flavor if desired. Get ready for a flavor explosion that will have you coming back for more!

Préparation 15 min
Cuisson 30 min
Calories 194.2 kcal
Protéines 33g
Reid's Favorite Green Chili Potato Frittata 62

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Reid's Favorite Green Chili Potato Frittata

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Comment préparer Reid's Favorite Green Chili Potato Frittata

  1. Preheat your oven to 350°F (175°C).
  2. In a large oven-safe skillet (cast iron is ideal), heat the olive oil over medium heat.
  3. Add the diced potatoes and onions. Cook until softened and lightly browned, about 8-10 minutes, stirring occasionally.
  4. Stir in the chopped green chilis and cook for another 2-3 minutes.
  5. In a bowl, whisk together the eggs, milk, salt, pepper, and any optional seasonings (cumin, paprika).
  6. Pour the egg mixture over the potato and chili mixture in the skillet.
  7. Sprinkle the shredded cheese evenly over the top.
  8. Bake in the preheated oven for 20-25 minutes, or until the frittata is set and the cheese is melted and bubbly.
  9. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

10g

Fat

18g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Reid's Favorite Green Chili Potato Frittata ?

Reid's Favorite Green Chili Potato Frittata prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Reid's Favorite Green Chili Potato Frittata ?

Reid's Favorite Green Chili Potato Frittata contient environ 194.2 calories par portion, avec environ 33 g de protéines, 4 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Reid's Favorite Green Chili Potato Frittata ?

Les principaux ingrédients de Reid's Favorite Green Chili Potato Frittata sont Yukon Gold Potato, Canadian Bacon, Green Chilies, Scallions, Egg Substitute, Shredded Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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