Basic Garlic Butter Brussels Sprouts Rezept

Transform even the pickiest eaters into Brussels sprout lovers! This simple recipe uses garlic butter to bring out the best in these often-misunderstood vegetables. Say goodbye to bitter sprouts and hello to crispy, flavorful perfection. Even your husband will change his mind! (This recipe is quick, easy, and perfect for a weeknight meal.)

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 263.1 kcal

Eiweiß 8g

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Zutaten für Basic Garlic Butter Brussels Sprouts

1 pound Brussels sprouts
4 tablespoons butter
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper

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Zubereitung von Basic Garlic Butter Brussels Sprouts

Preheat oven to 400°F (200°C).
Wash and trim the Brussels sprouts, removing any loose outer leaves. Halve or quarter larger sprouts for even cooking.
In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
Spread the sprouts in a single layer on a baking sheet.
Roast for 20-25 minutes, or until tender and slightly browned, shaking the pan halfway through.
While the sprouts are roasting, melt butter in a small saucepan over medium heat. Add minced garlic and cook for 1 minute, or until fragrant.
Once the sprouts are cooked, pour the garlic butter over them and toss to coat.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

73g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Gluten Free Keto Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basic Garlic Butter Brussels Sprouts?

Basic Garlic Butter Brussels Sprouts dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Basic Garlic Butter Brussels Sprouts?

Basic Garlic Butter Brussels Sprouts hat etwa 263.1 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 3 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Basic Garlic Butter Brussels Sprouts?

Die wichtigsten Zutaten für Basic Garlic Butter Brussels Sprouts sind Brussels Sprouts, Butter, Garlic, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.