Zutaten für Santa Fe Corn Black Bean Salad
- Salsa
- Fresh Cilantro
- Jalapenos
- Garlic Clove
- 1 teaspoon ground cumin
- 2 cups frozen corn, thawed
- 1 (15-ounce) can black beans, rinsed and drained
- Green Pepper
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Zubereitung von Santa Fe Corn Black Bean Salad
- Combine the corn, black beans, red onion, bell pepper, cilantro, and jalapeño in a large bowl.
- In a separate small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper.
- Pour the dressing over the corn and black bean mixture and toss gently to combine.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This step is crucial for best taste!
- Before serving, taste and adjust seasonings as needed. Add more lime juice for extra zing or chili powder for more heat.
- Serve chilled in a lettuce-lined bowl (optional) and garnish with extra cilantro and a dollop of Greek yogurt or avocado crema (optional).
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
9g
Fat
0g
Carbs
7g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Salads Condiments Etc Beans Vegetables American Southwestern United States Easy Potluck Low Fat Summer Vegan Vegetarian Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Garnishes Black Beans Healthy 2 Low In Something Brunch To Go
