Santa Fe Corn Black Bean Salad Recipe

Spice up your life with this vibrant Santa Fe Corn & Black Bean Salad! A healthy and delicious southwestern delight, bursting with fresh corn, hearty black beans, and zesty flavors. Low-fat, high-flavor, and perfect for a light lunch, side dish, or potluck contribution. Ready in under an hour!

Prep Time 15 mins
Cook Time 45 mins
Calories 115.8 kcal
Protein 11g
Rating Be the first
Santa Fe Corn Black Bean Salad 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Santa Fe Corn Black Bean Salad

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How to Make Santa Fe Corn Black Bean Salad

  1. Combine the corn, black beans, red onion, bell pepper, cilantro, and jalapeño in a large bowl.
  2. In a separate small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper.
  3. Pour the dressing over the corn and black bean mixture and toss gently to combine.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This step is crucial for best taste!
  5. Before serving, taste and adjust seasonings as needed. Add more lime juice for extra zing or chili powder for more heat.
  6. Serve chilled in a lettuce-lined bowl (optional) and garnish with extra cilantro and a dollop of Greek yogurt or avocado crema (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

9g

Fat

0g

Carbs

7g

Frequently Asked Questions

How long does it take to make Santa Fe Corn Black Bean Salad?

Santa Fe Corn Black Bean Salad takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Santa Fe Corn Black Bean Salad?

Santa Fe Corn Black Bean Salad has approximately 115.8 calories per serving, with about 11 g protein, 7 g carbohydrates and 1 g fat.

What ingredients do I need for Santa Fe Corn Black Bean Salad?

The key ingredients for Santa Fe Corn Black Bean Salad are Salsa, Fresh Cilantro, Jalapenos, Garlic Clove, Cumin, Corn. See the full list with measurements above.

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