Sardines Parmesan And Olive Tapenade On Pide Rezept

Experience a taste of Australia's culinary delights with this stunning Sardines, Parmesan & Olive Tapenade Pide recipe! Inspired by a popular Australian Delicious magazine recipe and perfected in a hands-on cooking class, this appetizer is bursting with fresh flavors. Imagine flaky pide bread topped with vibrant olive tapenade, succulent sardines (freshly marinated, if possible!), and salty Parmesan cheese. This recipe is perfect for impressing guests or adding a sophisticated touch to your next gathering. Make the tapenade ahead of time – it tastes even better after a day or two! Skip the bland canned sardines in brine – fresh or oil-packed sardines are a must for optimal flavor.

Vorbereitung 30 Min.
Kochzeit 25 Min.
Kalorien 413.7 kcal
Eiweiß 50g
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Sardines Parmesan And Olive Tapenade On Pide 59

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Zutaten für Sardines Parmesan And Olive Tapenade On Pide

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Zubereitung von Sardines Parmesan And Olive Tapenade On Pide

  1. Prepare the tapenade: Combine 1 cup pitted Kalamata olives, 2 tablespoons capers, 1/4 cup extra virgin olive oil, 2 cloves garlic (minced), 1 tablespoon lemon juice, 1/2 teaspoon red pepper flakes, and a pinch of salt and pepper in a food processor. Pulse until finely chopped but still slightly textured.
  2. Marinate sardines (if using fresh): Marinate 150g fresh sardines in 2 tablespoons olive oil, 1 tablespoon chopped fresh oregano, 1 teaspoon chopped fresh chili, and salt and pepper for at least 30 minutes (or up to overnight).
  3. Preheat oven to 220°C (425°F).
  4. Spread a thin layer of tapenade over each pide bread (approximately 2-3 pide breads, depending on size).
  5. Arrange marinated sardines over the tapenade.
  6. Grate 1/4 cup Parmesan cheese over the sardines.
  7. Bake for 12-15 minutes, or until the pide is golden brown and the cheese is melted and bubbly.
  8. Garnish with fresh oregano or parsley before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

0g

Fat

30g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Side Dishes Seafood European Italian Mediterranean Summer Recipes Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Preparation

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sardines Parmesan And Olive Tapenade On Pide?

Sardines Parmesan And Olive Tapenade On Pide dauert insgesamt etwa 55 Minuten – ungefähr 30 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Sardines Parmesan And Olive Tapenade On Pide?

Sardines Parmesan And Olive Tapenade On Pide hat etwa 413.7 Kalorien pro Portion, mit ungefähr 50 g Eiweiß, 2 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Sardines Parmesan And Olive Tapenade On Pide?

Die wichtigsten Zutaten für Sardines Parmesan And Olive Tapenade On Pide sind Sardines, Turkish Bread, Parmesan Cheese, Parsley, Lemon, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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