Ingredients for Sardines Parmesan And Olive Tapenade On Pide
- Sardines
- Turkish Bread
- 1/4 cup grated Parmesan cheese
- Parsley
- Lemon
- Garlic Cloves
- Kalamata Olives
- 2 tablespoons capers
- Anchovy Fillets
- Black Pepper
- 1/4 cup extra virgin olive oil (plus extra for marinating sardines)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Sardines Parmesan And Olive Tapenade On Pide? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Sardines Parmesan And Olive Tapenade On Pide
- Prepare the tapenade: Combine 1 cup pitted Kalamata olives, 2 tablespoons capers, 1/4 cup extra virgin olive oil, 2 cloves garlic (minced), 1 tablespoon lemon juice, 1/2 teaspoon red pepper flakes, and a pinch of salt and pepper in a food processor. Pulse until finely chopped but still slightly textured.
- Marinate sardines (if using fresh): Marinate 150g fresh sardines in 2 tablespoons olive oil, 1 tablespoon chopped fresh oregano, 1 teaspoon chopped fresh chili, and salt and pepper for at least 30 minutes (or up to overnight).
- Preheat oven to 220°C (425°F).
- Spread a thin layer of tapenade over each pide bread (approximately 2-3 pide breads, depending on size).
- Arrange marinated sardines over the tapenade.
- Grate 1/4 cup Parmesan cheese over the sardines.
- Bake for 12-15 minutes, or until the pide is golden brown and the cheese is melted and bubbly.
- Garnish with fresh oregano or parsley before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
52 g
Sugar
0g
Fat
30g
Carbs
2g