Sardines Parmesan And Olive Tapenade On Pide Receita

Experience a taste of Australia's culinary delights with this stunning Sardines, Parmesan & Olive Tapenade Pide recipe! Inspired by a popular Australian Delicious magazine recipe and perfected in a hands-on cooking class, this appetizer is bursting with fresh flavors. Imagine flaky pide bread topped with vibrant olive tapenade, succulent sardines (freshly marinated, if possible!), and salty Parmesan cheese. This recipe is perfect for impressing guests or adding a sophisticated touch to your next gathering. Make the tapenade ahead of time – it tastes even better after a day or two! Skip the bland canned sardines in brine – fresh or oil-packed sardines are a must for optimal flavor.

Preparo 30 min
Cozimento 25 min
Calorias 413.7 kcal
Proteína 50g
Avaliação Seja o primeiro
Sardines Parmesan And Olive Tapenade On Pide 61

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Ingredientes para Sardines Parmesan And Olive Tapenade On Pide

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Como fazer Sardines Parmesan And Olive Tapenade On Pide

  1. Prepare the tapenade: Combine 1 cup pitted Kalamata olives, 2 tablespoons capers, 1/4 cup extra virgin olive oil, 2 cloves garlic (minced), 1 tablespoon lemon juice, 1/2 teaspoon red pepper flakes, and a pinch of salt and pepper in a food processor. Pulse until finely chopped but still slightly textured.
  2. Marinate sardines (if using fresh): Marinate 150g fresh sardines in 2 tablespoons olive oil, 1 tablespoon chopped fresh oregano, 1 teaspoon chopped fresh chili, and salt and pepper for at least 30 minutes (or up to overnight).
  3. Preheat oven to 220°C (425°F).
  4. Spread a thin layer of tapenade over each pide bread (approximately 2-3 pide breads, depending on size).
  5. Arrange marinated sardines over the tapenade.
  6. Grate 1/4 cup Parmesan cheese over the sardines.
  7. Bake for 12-15 minutes, or until the pide is golden brown and the cheese is melted and bubbly.
  8. Garnish with fresh oregano or parsley before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

0g

Fat

30g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Sardines Parmesan And Olive Tapenade On Pide?

Sardines Parmesan And Olive Tapenade On Pide leva cerca de 55 minutos do início ao fim — aproximadamente 30 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Sardines Parmesan And Olive Tapenade On Pide?

Sardines Parmesan And Olive Tapenade On Pide tem aproximadamente 413.7 calorias por porção, com cerca de 50 g de proteína, 2 g de carboidratos e 49 g de gordura.

De quais ingredientes preciso para Sardines Parmesan And Olive Tapenade On Pide?

Os principais ingredientes de Sardines Parmesan And Olive Tapenade On Pide são Sardines, Turkish Bread, Parmesan Cheese, Parsley, Lemon, Garlic Cloves. Veja a lista completa com as medidas acima.

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