Zutaten für Sausage Beans With Rice
- 1 medium onion, chopped
- Red Pepper
- 2 cloves garlic, minced
- Olive Oil
- Smoked Sausage
- 1 (15-ounce) can kidney beans (drained and rinsed)
- Great Northern Beans
- Instant Brown Rice
- Vegetable Broth
- Brown Sugar
- Ketchup
- Corn Syrup
- Dijon Mustard
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Zubereitung von Sausage Beans With Rice
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, 1 bell pepper (green or red), chopped, and 2 cloves garlic, minced. Sauté until the onion is softened and translucent, about 5 minutes.
- Add 1 pound Italian sausage (removed from casings), breaking it up with a spoon. Cook until browned, about 8-10 minutes, then drain off any excess grease.
- Stir in 1 (15-ounce) can of kidney beans (drained and rinsed), 1 (15-ounce) can of pinto beans (drained and rinsed), 1 cup long-grain rice, 1 (14.5-ounce) can diced tomatoes (undrained), 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour the mixture into a greased 13x9 inch baking dish.
- Cover the dish with foil and bake at 350°F (175°C) for 20 minutes.
- Remove the foil and bake for an additional 15-20 minutes, or until the rice is cooked through and the liquid is absorbed. Let stand for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
62 g
Sugar
65g
Fat
45g
Carbs
19g
