Savory Ham And Mushroom Quiche Rezept

Craving a delicious and versatile dish perfect for breakfast, brunch, lunch, or dinner? These savory ham and mushroom quiches are the answer! This recipe offers two options: classic quiches in a pastry shell or convenient, low-carb mini quiches without the crust. The mini quiches are ideal for meal prep and reheating, making them a fantastic quick breakfast or snack. Impress your family and friends with this flavorful and elegant dish – whether you're hosting a brunch buffet or enjoying a quiet meal at home!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 186.2 kcal
Eiweiß 16g
Bewertung Sei der Erste
Savory Ham And Mushroom Quiche 59

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Zutaten für Savory Ham And Mushroom Quiche

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Zubereitung von Savory Ham And Mushroom Quiche

  1. Saute 1 cup diced ham, 1/2 cup sliced shallots, and 8 oz sliced mushrooms in 1 tablespoon olive oil over medium heat until mushrooms are wilted and shallots are translucent (about 5-7 minutes).
  2. In a large bowl, whisk together 6 large eggs, 1/2 cup heavy cream, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. **Option 1: Classic Quiche in Tart Shell:**
  4. Brush a 9-inch pre-baked tart shell with 2 teaspoons Dijon mustard.
  5. Spread the ham and mushroom mixture evenly over the bottom of the tart shell.
  6. Sprinkle 1/2 cup shredded cheddar cheese over the ham mixture.
  7. Pour the egg mixture over the cheese and ham.
  8. Sprinkle an additional 1/3 cup shredded cheddar cheese over the top.
  9. Bake at 375°F (190°C) for 25-30 minutes, or until the custard is set and lightly golden.
  10. Let cool slightly before slicing and serving.
  11. **Option 2: Mini Quiches without Pastry Shell:**
  12. Grease 10 muffin cups.
  13. Divide the ham and mushroom mixture evenly among the muffin cups.
  14. Divide 1/2 cup shredded cheddar cheese evenly among the muffin cups.
  15. Divide the egg mixture evenly among the muffin cups.
  16. Bake at 375°F (190°C) for 10-15 minutes, or until the custard is puffed and lightly browned.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

2g

Fat

38g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Savory Ham And Mushroom Quiche?

Savory Ham And Mushroom Quiche dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Savory Ham And Mushroom Quiche?

Savory Ham And Mushroom Quiche hat etwa 186.2 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 0 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Savory Ham And Mushroom Quiche?

Die wichtigsten Zutaten für Savory Ham And Mushroom Quiche sind Sweet Tart Crust, Deli Ham, Shallots, Baby Portabella Mushrooms, Olive Oil, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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