Sfiha Lebanese Pie Rezept

Experience the irresistible flavors of Lebanon with this authentic Sfiha recipe! Our homemade dough cradles a spicy ground lamb filling bursting with juicy tomatoes, caramelized onions, and a tangy pomegranate-yogurt topping. This easy-to-follow recipe, inspired by a Lebanese culinary website, will transport your taste buds straight to the Mediterranean. Get ready for a flavorful journey!

Vorbereitung 30 Min.
Kochzeit 50 Min.
Kalorien 378.5 kcal
Eiweiß 34g
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Sfiha Lebanese Pie 50

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Zutaten für Sfiha Lebanese Pie

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Zubereitung von Sfiha Lebanese Pie

  1. In a large bowl, combine the ground lamb, chopped onions, canned tomatoes, cumin, coriander, cayenne pepper, salt, and pepper. Mix well.
  2. Stir in the plain Greek yogurt, tahini, and pomegranate seeds. Gently mix to combine.
  3. Add the toasted pine nuts and melted butter to the lamb mixture; stir to incorporate.
  4. Divide the dough into walnut-sized balls (approximately 30-35g each).
  5. Roll each dough ball between your palms to create smooth balls.
  6. Use a rolling pin to flatten each ball into an 8cm diameter circle.
  7. Place approximately 1 tablespoon of the lamb mixture onto the center of each dough circle, ensuring the filling is evenly distributed.
  8. Gently bring the edges of the dough up and pinch them together to form a square or a small pie. Press the edges to seal.
  9. Lightly brush a baking tray with melted butter. Arrange the sfiha pastries on the prepared tray.
  10. Bake in a preheated moderate oven (around 180°C/350°F) for 30-35 minutes, or until the dough is golden brown and the meat is cooked through.
  11. Serve the sfiha hot. A dollop of extra yogurt is a delicious accompaniment!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

35g

Fat

57g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sfiha Lebanese Pie?

Sfiha Lebanese Pie dauert insgesamt etwa 80 Minuten – ungefähr 30 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Sfiha Lebanese Pie?

Sfiha Lebanese Pie hat etwa 378.5 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 5 g Kohlenhydraten und 42 g Fett.

Welche Zutaten brauche ich für Sfiha Lebanese Pie?

Die wichtigsten Zutaten für Sfiha Lebanese Pie sind Ground Lamb, Tomatoes, Onions, Salt, Ground Cayenne Pepper, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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