Simple Salmon Pasta Salad Rezept

Craving a light yet satisfying meal? This Simple Salmon Pasta Salad is your answer! A quick and easy recipe perfect for a weeknight dinner or a potluck. Flaky salmon meets perfectly cooked pasta and crisp vegetables in a vibrant and refreshing salad. This recipe is easily customizable – add feta or parmesan cheese for extra flavor! Prep time is minimal, and the chilling time allows the flavors to meld beautifully. Get ready for a delicious and healthy meal that's sure to impress!

Vorbereitung 20 Min.
Kochzeit 135 Min.
Kalorien 219.9 kcal
Eiweiß 34g
Bewertung Sei der Erste
Simple Salmon Pasta Salad 66

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Zutaten für Simple Salmon Pasta Salad

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Zubereitung von Simple Salmon Pasta Salad

  1. Preheat your broiler. Place one 6-ounce salmon fillet on a baking sheet lined with parchment paper. Broil for 6-8 minutes, flipping halfway, until cooked through. Let cool completely, then flake into bite-sized pieces.
  2. Cook 8 ounces of pasta according to package directions until al dente.
  3. During the last 3 minutes of pasta cooking, add 1 cup of chopped vegetables (e.g., broccoli florets, bell peppers, cherry tomatoes) to the pot.
  4. Drain the pasta and vegetables thoroughly.
  5. In a large bowl, combine the flaked salmon, pasta, and vegetables.
  6. Add 1/4 cup of your favorite vinaigrette dressing, 2 tablespoons of chopped fresh dill, and salt and pepper to taste. Gently toss to combine.
  7. (Optional) Stir in 1/2 cup crumbled feta cheese or parmesan cheese.
  8. Refrigerate for at least 30 minutes to allow flavors to blend before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

20g

Fat

2g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Simple Salmon Pasta Salad?

Simple Salmon Pasta Salad dauert insgesamt etwa 155 Minuten – ungefähr 20 Minuten Vorbereitung und 135 Minuten Kochzeit.

Wie viele Kalorien hat Simple Salmon Pasta Salad?

Simple Salmon Pasta Salad hat etwa 219.9 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 10 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Simple Salmon Pasta Salad?

Die wichtigsten Zutaten für Simple Salmon Pasta Salad sind Whole Wheat Penne, Salmon Fillets, Carrot, Celery, Bell Pepper, Black Olives. Die vollständige Liste mit Mengenangaben findest du oben.

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