Simple Salmon Pasta Salad Receita

Craving a light yet satisfying meal? This Simple Salmon Pasta Salad is your answer! A quick and easy recipe perfect for a weeknight dinner or a potluck. Flaky salmon meets perfectly cooked pasta and crisp vegetables in a vibrant and refreshing salad. This recipe is easily customizable – add feta or parmesan cheese for extra flavor! Prep time is minimal, and the chilling time allows the flavors to meld beautifully. Get ready for a delicious and healthy meal that's sure to impress!

Preparo 20 min
Cozimento 135 min
Calorias 219.9 kcal
Proteína 34g
Avaliação Seja o primeiro
Simple Salmon Pasta Salad 68

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Simple Salmon Pasta Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Simple Salmon Pasta Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Simple Salmon Pasta Salad

  1. Preheat your broiler. Place one 6-ounce salmon fillet on a baking sheet lined with parchment paper. Broil for 6-8 minutes, flipping halfway, until cooked through. Let cool completely, then flake into bite-sized pieces.
  2. Cook 8 ounces of pasta according to package directions until al dente.
  3. During the last 3 minutes of pasta cooking, add 1 cup of chopped vegetables (e.g., broccoli florets, bell peppers, cherry tomatoes) to the pot.
  4. Drain the pasta and vegetables thoroughly.
  5. In a large bowl, combine the flaked salmon, pasta, and vegetables.
  6. Add 1/4 cup of your favorite vinaigrette dressing, 2 tablespoons of chopped fresh dill, and salt and pepper to taste. Gently toss to combine.
  7. (Optional) Stir in 1/2 cup crumbled feta cheese or parmesan cheese.
  8. Refrigerate for at least 30 minutes to allow flavors to blend before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

20g

Fat

2g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Simple Salmon Pasta Salad?

Simple Salmon Pasta Salad leva cerca de 155 minutos do início ao fim — aproximadamente 20 minutos de preparo e 135 minutos de cozimento.

Quantas calorias tem Simple Salmon Pasta Salad?

Simple Salmon Pasta Salad tem aproximadamente 219.9 calorias por porção, com cerca de 34 g de proteína, 10 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Simple Salmon Pasta Salad?

Os principais ingredientes de Simple Salmon Pasta Salad são Whole Wheat Penne, Salmon Fillets, Carrot, Celery, Bell Pepper, Black Olives. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação