Simple Salmon Pasta Salad Receta

Craving a light yet satisfying meal? This Simple Salmon Pasta Salad is your answer! A quick and easy recipe perfect for a weeknight dinner or a potluck. Flaky salmon meets perfectly cooked pasta and crisp vegetables in a vibrant and refreshing salad. This recipe is easily customizable – add feta or parmesan cheese for extra flavor! Prep time is minimal, and the chilling time allows the flavors to meld beautifully. Get ready for a delicious and healthy meal that's sure to impress!

Preparación 20 min
Cocción 135 min
Calorías 219.9 kcal
Proteína 34g
Valoración Sé el primero
Simple Salmon Pasta Salad 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Simple Salmon Pasta Salad

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Cómo preparar Simple Salmon Pasta Salad

  1. Preheat your broiler. Place one 6-ounce salmon fillet on a baking sheet lined with parchment paper. Broil for 6-8 minutes, flipping halfway, until cooked through. Let cool completely, then flake into bite-sized pieces.
  2. Cook 8 ounces of pasta according to package directions until al dente.
  3. During the last 3 minutes of pasta cooking, add 1 cup of chopped vegetables (e.g., broccoli florets, bell peppers, cherry tomatoes) to the pot.
  4. Drain the pasta and vegetables thoroughly.
  5. In a large bowl, combine the flaked salmon, pasta, and vegetables.
  6. Add 1/4 cup of your favorite vinaigrette dressing, 2 tablespoons of chopped fresh dill, and salt and pepper to taste. Gently toss to combine.
  7. (Optional) Stir in 1/2 cup crumbled feta cheese or parmesan cheese.
  8. Refrigerate for at least 30 minutes to allow flavors to blend before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

20g

Fat

2g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Simple Salmon Pasta Salad?

Simple Salmon Pasta Salad tarda unos 155 minutos de principio a fin: aproximadamente 20 minutos de preparación y 135 minutos de cocción.

¿Cuántas calorías tiene Simple Salmon Pasta Salad?

Simple Salmon Pasta Salad tiene aproximadamente 219.9 calorías por ración, con unos 34 g de proteína, 10 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Simple Salmon Pasta Salad?

Los ingredientes principales de Simple Salmon Pasta Salad son Whole Wheat Penne, Salmon Fillets, Carrot, Celery, Bell Pepper, Black Olives. Consulta la lista completa con cantidades más arriba.

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