Simple Salmon Pasta Salad Recette

Craving a light yet satisfying meal? This Simple Salmon Pasta Salad is your answer! A quick and easy recipe perfect for a weeknight dinner or a potluck. Flaky salmon meets perfectly cooked pasta and crisp vegetables in a vibrant and refreshing salad. This recipe is easily customizable – add feta or parmesan cheese for extra flavor! Prep time is minimal, and the chilling time allows the flavors to meld beautifully. Get ready for a delicious and healthy meal that's sure to impress!

Préparation 20 min
Cuisson 135 min
Calories 219.9 kcal
Protéines 34g
Simple Salmon Pasta Salad 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simple Salmon Pasta Salad

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Comment préparer Simple Salmon Pasta Salad

  1. Preheat your broiler. Place one 6-ounce salmon fillet on a baking sheet lined with parchment paper. Broil for 6-8 minutes, flipping halfway, until cooked through. Let cool completely, then flake into bite-sized pieces.
  2. Cook 8 ounces of pasta according to package directions until al dente.
  3. During the last 3 minutes of pasta cooking, add 1 cup of chopped vegetables (e.g., broccoli florets, bell peppers, cherry tomatoes) to the pot.
  4. Drain the pasta and vegetables thoroughly.
  5. In a large bowl, combine the flaked salmon, pasta, and vegetables.
  6. Add 1/4 cup of your favorite vinaigrette dressing, 2 tablespoons of chopped fresh dill, and salt and pepper to taste. Gently toss to combine.
  7. (Optional) Stir in 1/2 cup crumbled feta cheese or parmesan cheese.
  8. Refrigerate for at least 30 minutes to allow flavors to blend before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

20g

Fat

2g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Simple Salmon Pasta Salad ?

Simple Salmon Pasta Salad prend environ 155 minutes du début à la fin — environ 20 minutes de préparation et 135 minutes de cuisson.

Combien de calories contient Simple Salmon Pasta Salad ?

Simple Salmon Pasta Salad contient environ 219.9 calories par portion, avec environ 34 g de protéines, 10 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Simple Salmon Pasta Salad ?

Les principaux ingrédients de Simple Salmon Pasta Salad sont Whole Wheat Penne, Salmon Fillets, Carrot, Celery, Bell Pepper, Black Olives. Consultez la liste complète avec les quantités ci-dessus.

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