Slim Chili Lasagna Rezept

Craving a lighter take on lasagna? This Slim Chili Lasagna recipe, courtesy of Mrs. Sophia Benfield and the American Dairy Association of Indiana, is a delicious and surprisingly healthy twist on a classic comfort food. Packed with lean ground turkey, hearty lentils, and creamy cottage cheese, this recipe is perfect for a weeknight dinner or a satisfying weekend meal. Get ready to impress your family with this flavorful and surprisingly slimmed-down lasagna!

Vorbereitung 20 Min.
Kochzeit 105 Min.
Kalorien 511.9 kcal
Eiweiß 83g
Bewertung Sei der Erste
Slim Chili Lasagna 56

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Slim Chili Lasagna

  • 2 tablespoons butter
  • 1 medium onion (chopped)
  • Garlic Clove
  • 1 green bell pepper (chopped)
  • 1 pound lean ground turkey
  • 2 tablespoons chili powder
  • 2 (28-ounce) cans crushed tomatoes
  • 1 tablespoon brown sugar
  • 1 cup green lentils (rinsed)
  • Lasagna Noodle
  • 2 large eggs
  • Low Fat Cottage Cheese
  • Part Skim Mozzarella Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Slim Chili Lasagna? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Slim Chili Lasagna

  1. Melt 2 tablespoons of butter in a 2-quart non-stick saucepan over medium heat.
  2. Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 green bell pepper (chopped), and 1 pound lean ground turkey.
  3. Cook, stirring and breaking up the meat, until browned (about 5 minutes).
  4. Drain off any excess grease.
  5. Stir in 2 tablespoons chili powder, 2 (28-ounce) cans crushed tomatoes, 1 tablespoon brown sugar, and 1 cup green lentils (rinsed).
  6. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until lentils are tender, stirring occasionally.
  7. While the chili simmers, cook lasagna noodles according to package directions. Drain.
  8. In a medium bowl, beat 2 large eggs. Stir in 16 ounces small curd cottage cheese, mixing well.
  9. Preheat oven to 375°F (190°C).
  10. In a 13x9x2-inch baking pan, layer half the noodles, overlapping as needed. Spread with half the cottage cheese mixture, then half the chili mixture, and finally half of 8 ounces shredded mozzarella cheese.
  11. Repeat layers.
  12. Bake covered for 40 minutes, or until bubbly and heated through.
  13. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

44g

Fat

44g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Slim Chili Lasagna?

Slim Chili Lasagna dauert insgesamt etwa 125 Minuten – ungefähr 20 Minuten Vorbereitung und 105 Minuten Kochzeit.

Wie viele Kalorien hat Slim Chili Lasagna?

Slim Chili Lasagna hat etwa 511.9 Kalorien pro Portion, mit ungefähr 83 g Eiweiß, 14 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Slim Chili Lasagna?

Die wichtigsten Zutaten für Slim Chili Lasagna sind Butter, Onion, Garlic Clove, Green Pepper, Ground Turkey, Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben