Smoked Salmon And Asparagus Quiche Rezept

Indulge in this elegant Smoked Salmon and Asparagus Quiche! Our easy, pat-in-the-pan crust makes quiche assembly a breeze. Flaky crust cradles tender asparagus and savory smoked salmon, all baked to perfection in a creamy, dreamy egg custard. A perfect brunch, lunch, or light dinner option!

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 487.7 kcal
Eiweiß 24g
Bewertung Sei der Erste
Smoked Salmon And Asparagus Quiche 67

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Zutaten für Smoked Salmon And Asparagus Quiche

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Zubereitung von Smoked Salmon And Asparagus Quiche

  1. Preheat oven to 425°F (220°C).
  2. In a medium bowl, whisk together 1 ½ cups all-purpose flour, 1 tablespoon sugar, and ½ teaspoon onion salt.
  3. In a measuring cup, whisk together ½ cup vegetable oil and ½ cup milk until creamy.
  4. Pour the wet ingredients into the dry ingredients and stir until a soft dough forms.
  5. Pat the dough into the bottom and sides of an ungreased 9x1 ¼ inch pie plate or 9x1 ½ inch quiche dish.
  6. Evenly distribute 4 ounces of smoked salmon over the crust.
  7. Cut off the bottom third of each asparagus spear (about 1 pound asparagus).
  8. Set aside the cut-off top portions of the asparagus spears.
  9. Finely chop the asparagus ends.
  10. Sprinkle the chopped asparagus over the smoked salmon.
  11. Evenly sprinkle ½ cup shredded cheddar cheese over the asparagus.
  12. In a medium bowl, whisk together 4 large eggs, ½ cup heavy cream, 1 tablespoon fresh dill, ½ teaspoon salt, and ¼ teaspoon black pepper.
  13. Slowly pour the egg mixture over the quiche ingredients.
  14. Arrange the reserved asparagus tips in a spoke-like pattern on top of the quiche.
  15. Bake for 15 minutes.
  16. Reduce oven temperature to 325°F (165°C). Continue baking for 40-45 minutes, or until a knife inserted into the center comes out clean.
  17. If the crust edges start to brown too much after 10-15 minutes, cover them with strips of aluminum foil.
  18. Let stand for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

5g

Fat

63g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Smoked Salmon And Asparagus Quiche?

Smoked Salmon And Asparagus Quiche dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Smoked Salmon And Asparagus Quiche?

Smoked Salmon And Asparagus Quiche hat etwa 487.7 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 9 g Kohlenhydraten und 56 g Fett.

Welche Zutaten brauche ich für Smoked Salmon And Asparagus Quiche?

Die wichtigsten Zutaten für Smoked Salmon And Asparagus Quiche sind All Purpose Flour, Sugar, Onion Salt, Vegetable Oil, Milk, Smoked Salmon. Die vollständige Liste mit Mengenangaben findest du oben.

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