Ingredients for Smoked Salmon And Asparagus Quiche
- All Purpose Flour
- 1 tablespoon sugar
- ½ teaspoon onion salt
- Vegetable Oil
- ½ cup milk
- Smoked Salmon
- Frozen Asparagus Cuts
- Havarti Cheese
- 4 large eggs
- ½ cup heavy cream
- Fresh Dill Weed
- ½ teaspoon salt
- ¼ teaspoon black pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Smoked Salmon And Asparagus Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Smoked Salmon And Asparagus Quiche
- Preheat oven to 425°F (220°C).
- In a medium bowl, whisk together 1 ½ cups all-purpose flour, 1 tablespoon sugar, and ½ teaspoon onion salt.
- In a measuring cup, whisk together ½ cup vegetable oil and ½ cup milk until creamy.
- Pour the wet ingredients into the dry ingredients and stir until a soft dough forms.
- Pat the dough into the bottom and sides of an ungreased 9x1 ¼ inch pie plate or 9x1 ½ inch quiche dish.
- Evenly distribute 4 ounces of smoked salmon over the crust.
- Cut off the bottom third of each asparagus spear (about 1 pound asparagus).
- Set aside the cut-off top portions of the asparagus spears.
- Finely chop the asparagus ends.
- Sprinkle the chopped asparagus over the smoked salmon.
- Evenly sprinkle ½ cup shredded cheddar cheese over the asparagus.
- In a medium bowl, whisk together 4 large eggs, ½ cup heavy cream, 1 tablespoon fresh dill, ½ teaspoon salt, and ¼ teaspoon black pepper.
- Slowly pour the egg mixture over the quiche ingredients.
- Arrange the reserved asparagus tips in a spoke-like pattern on top of the quiche.
- Bake for 15 minutes.
- Reduce oven temperature to 325°F (165°C). Continue baking for 40-45 minutes, or until a knife inserted into the center comes out clean.
- If the crust edges start to brown too much after 10-15 minutes, cover them with strips of aluminum foil.
- Let stand for 10 minutes before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
5g
Fat
63g
Carbs
9g