Smoked Salmon And Asparagus Quiche Recette

Indulge in this elegant Smoked Salmon and Asparagus Quiche! Our easy, pat-in-the-pan crust makes quiche assembly a breeze. Flaky crust cradles tender asparagus and savory smoked salmon, all baked to perfection in a creamy, dreamy egg custard. A perfect brunch, lunch, or light dinner option!

Préparation 20 min

Cuisson 80 min

Calories 487.7 kcal

Protéines 24g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Smoked Salmon And Asparagus Quiche

All Purpose Flour
1 tablespoon sugar
½ teaspoon onion salt
Vegetable Oil
½ cup milk
Smoked Salmon
Frozen Asparagus Cuts
Havarti Cheese
4 large eggs
½ cup heavy cream
Fresh Dill Weed
½ teaspoon salt
¼ teaspoon black pepper

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Comment préparer Smoked Salmon And Asparagus Quiche

Preheat oven to 425°F (220°C).
In a medium bowl, whisk together 1 ½ cups all-purpose flour, 1 tablespoon sugar, and ½ teaspoon onion salt.
In a measuring cup, whisk together ½ cup vegetable oil and ½ cup milk until creamy.
Pour the wet ingredients into the dry ingredients and stir until a soft dough forms.
Pat the dough into the bottom and sides of an ungreased 9x1 ¼ inch pie plate or 9x1 ½ inch quiche dish.
Evenly distribute 4 ounces of smoked salmon over the crust.
Cut off the bottom third of each asparagus spear (about 1 pound asparagus).
Set aside the cut-off top portions of the asparagus spears.
Finely chop the asparagus ends.
Sprinkle the chopped asparagus over the smoked salmon.
Evenly sprinkle ½ cup shredded cheddar cheese over the asparagus.
In a medium bowl, whisk together 4 large eggs, ½ cup heavy cream, 1 tablespoon fresh dill, ½ teaspoon salt, and ¼ teaspoon black pepper.
Slowly pour the egg mixture over the quiche ingredients.
Arrange the reserved asparagus tips in a spoke-like pattern on top of the quiche.
Bake for 15 minutes.
Reduce oven temperature to 325°F (165°C). Continue baking for 40-45 minutes, or until a knife inserted into the center comes out clean.
If the crust edges start to brown too much after 10-15 minutes, cover them with strips of aluminum foil.
Let stand for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

Fat

63g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Seafood Salmon Recipes European American Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Seafood Vegetables Salmon Fish Saltwater Fish Asparagus Brunch 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Smoked Salmon And Asparagus Quiche ?

Smoked Salmon And Asparagus Quiche prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Smoked Salmon And Asparagus Quiche ?

Smoked Salmon And Asparagus Quiche contient environ 487.7 calories par portion, avec environ 24 g de protéines, 9 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour Smoked Salmon And Asparagus Quiche ?

Les principaux ingrédients de Smoked Salmon And Asparagus Quiche sont All Purpose Flour, Sugar, Onion Salt, Vegetable Oil, Milk, Smoked Salmon. Consultez la liste complète avec les quantités ci-dessus.