Spaghetti With Cherry Tomatoes For 1 Rezept

A quick, healthy, and unbelievably flavorful spaghetti recipe ready in under 20 minutes! Perfect for a satisfying lunch or dinner when you're short on time but craving deliciousness. This vibrant dish features sweet burst cherry tomatoes and tender zucchini, tossed with perfectly cooked pasta and a hint of garlic.

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 723.8 kcal
Eiweiß 46g
Bewertung Sei der Erste
Spaghetti With Cherry Tomatoes For 1 25

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Zutaten für Spaghetti With Cherry Tomatoes For 1

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Zubereitung von Spaghetti With Cherry Tomatoes For 1

  1. Bring a pot of salted water to a boil. Add spaghetti and cook according to package directions until al dente.
  2. While the pasta cooks, prepare the sauce. Heat olive oil in a small non-stick frying pan over medium heat.
  3. Add minced garlic and diced zucchini to the pan. Sauté for 2-3 minutes, until slightly softened.
  4. Add halved cherry tomatoes to the pan. Cook for another 3-4 minutes, stirring occasionally, until tomatoes start to burst and release their juices.
  5. Drain the cooked spaghetti, reserving about 1/4 cup of pasta water.
  6. Add the cooked spaghetti to the pan with the tomato and zucchini mixture. Toss to combine.
  7. If the sauce is too thick, add a little of the reserved pasta water to loosen it.
  8. Season generously with salt and black pepper to taste.
  9. Serve immediately, garnished with fresh chopped parsley.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

46g

Fat

12g

Carbs

40g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner European Italian Mediterranean American Healthy Vegetarian Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Healthy Lunch Main Dish Pasta Vegetables Easy Beginner Cook Low Fat Vegetarian Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Low In Something Pasta Rice And Grains Spaghetti Tomatoes Taste Mood Savory Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spaghetti With Cherry Tomatoes For 1?

Spaghetti With Cherry Tomatoes For 1 dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Spaghetti With Cherry Tomatoes For 1?

Spaghetti With Cherry Tomatoes For 1 hat etwa 723.8 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 40 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Spaghetti With Cherry Tomatoes For 1?

Die wichtigsten Zutaten für Spaghetti With Cherry Tomatoes For 1 sind Spaghetti, Olive Oil, Garlic, Zucchini, Cherry Tomatoes, Fresh Parsley. Die vollständige Liste mit Mengenangaben findest du oben.

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