Spaghetti With Cherry Tomatoes For 1 Recette

A quick, healthy, and unbelievably flavorful spaghetti recipe ready in under 20 minutes! Perfect for a satisfying lunch or dinner when you're short on time but craving deliciousness. This vibrant dish features sweet burst cherry tomatoes and tender zucchini, tossed with perfectly cooked pasta and a hint of garlic.

Préparation 5 min

Cuisson 20 min

Calories 723.8 kcal

Protéines 46g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spaghetti With Cherry Tomatoes For 1

Spaghetti
Olive Oil
2 cloves garlic, minced
1/2 small zucchini, diced
150g cherry tomatoes, halved
Fresh Parsley

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spaghetti With Cherry Tomatoes For 1? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Spaghetti With Cherry Tomatoes For 1

Bring a pot of salted water to a boil. Add spaghetti and cook according to package directions until al dente.
While the pasta cooks, prepare the sauce. Heat olive oil in a small non-stick frying pan over medium heat.
Add minced garlic and diced zucchini to the pan. Sauté for 2-3 minutes, until slightly softened.
Add halved cherry tomatoes to the pan. Cook for another 3-4 minutes, stirring occasionally, until tomatoes start to burst and release their juices.
Drain the cooked spaghetti, reserving about 1/4 cup of pasta water.
Add the cooked spaghetti to the pan with the tomato and zucchini mixture. Toss to combine.
If the sauce is too thick, add a little of the reserved pasta water to loosen it.
Season generously with salt and black pepper to taste.
Serve immediately, garnished with fresh chopped parsley.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

46g

Fat

12g

Carbs

40g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner European Italian Mediterranean American Healthy Vegetarian Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Spaghetti With Cherry Tomatoes For 1 ?

Spaghetti With Cherry Tomatoes For 1 prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Spaghetti With Cherry Tomatoes For 1 ?

Spaghetti With Cherry Tomatoes For 1 contient environ 723.8 calories par portion, avec environ 46 g de protéines, 40 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Spaghetti With Cherry Tomatoes For 1 ?

Les principaux ingrédients de Spaghetti With Cherry Tomatoes For 1 sont Spaghetti, Olive Oil, Garlic, Zucchini, Cherry Tomatoes, Fresh Parsley. Consultez la liste complète avec les quantités ci-dessus.