Spaghettini Alla Vongole Rezept

Indulge in the exquisite flavors of Italy with this authentic Spaghettini Alla Vongole recipe! This isn't your average pasta dish; it's a taste of the Mediterranean, bursting with fresh clams, garlic, and white wine. Using Catelli Smart pasta (a high-fiber white pasta), this recipe is both delicious and healthy. Prepare to be amazed by the simple elegance and incredible taste in just 30 minutes!

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 368 kcal

Eiweiß 35g

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Zutaten für Spaghettini Alla Vongole

1 pound spaghettini (Catelli Smart pasta recommended)
Olive Oil
1 medium onion, finely chopped
Garlic Cloves
Plum Tomatoes
1 tablespoon capers, drained
1/4 teaspoon black pepper
1/2 cup dry white wine
Baby Clams
1/4 cup fresh parsley, chopped
1 lemon, for juicing
Romano Cheese

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Zubereitung von Spaghettini Alla Vongole

Cook spaghettini according to package directions until al dente. Reserve about 1/2 cup of pasta cooking water before draining.
While pasta cooks, heat olive oil in a large non-stick skillet over medium heat.
Add onion and cook until softened, about 3 minutes. Add garlic, cherry tomatoes, capers, and black pepper; cook for another 2 minutes, stirring frequently, until fragrant.
Pour in white wine and clam juice. Bring to a simmer and cook for 10 minutes, or until the liquid reduces slightly.
Add the cooked spaghettini, clams, and parsley to the skillet.
Cook, tossing gently, over low heat for 2-3 minutes, until clams open and the sauce is well combined. Add a little pasta water if needed to loosen the sauce.
Transfer to a serving platter.
Squeeze fresh lemon juice over the pasta to taste.
Garnish with grated Romano cheese and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

14g

Fat

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood European Italian Mediterranean Healthy Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Pasta European Low Fat Italian Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spaghettini Alla Vongole?

Spaghettini Alla Vongole dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Spaghettini Alla Vongole?

Spaghettini Alla Vongole hat etwa 368 Kalorien pro Portion, mit ungefähr 35 g Eiweiß, 20 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Spaghettini Alla Vongole?

Die wichtigsten Zutaten für Spaghettini Alla Vongole sind Spaghettini, Olive Oil, Onion, Garlic Cloves, Plum Tomatoes, Capers. Die vollständige Liste mit Mengenangaben findest du oben.