Spaghettini Alla Vongole Recette

Indulge in the exquisite flavors of Italy with this authentic Spaghettini Alla Vongole recipe! This isn't your average pasta dish; it's a taste of the Mediterranean, bursting with fresh clams, garlic, and white wine. Using Catelli Smart pasta (a high-fiber white pasta), this recipe is both delicious and healthy. Prepare to be amazed by the simple elegance and incredible taste in just 30 minutes!

Préparation 10 min

Cuisson 30 min

Calories 368 kcal

Protéines 35g

Note Soyez le premier

125

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spaghettini Alla Vongole

1 pound spaghettini (Catelli Smart pasta recommended)
Olive Oil
1 medium onion, finely chopped
Garlic Cloves
Plum Tomatoes
1 tablespoon capers, drained
1/4 teaspoon black pepper
1/2 cup dry white wine
Baby Clams
1/4 cup fresh parsley, chopped
1 lemon, for juicing
Romano Cheese

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Comment préparer Spaghettini Alla Vongole

Cook spaghettini according to package directions until al dente. Reserve about 1/2 cup of pasta cooking water before draining.
While pasta cooks, heat olive oil in a large non-stick skillet over medium heat.
Add onion and cook until softened, about 3 minutes. Add garlic, cherry tomatoes, capers, and black pepper; cook for another 2 minutes, stirring frequently, until fragrant.
Pour in white wine and clam juice. Bring to a simmer and cook for 10 minutes, or until the liquid reduces slightly.
Add the cooked spaghettini, clams, and parsley to the skillet.
Cook, tossing gently, over low heat for 2-3 minutes, until clams open and the sauce is well combined. Add a little pasta water if needed to loosen the sauce.
Transfer to a serving platter.
Squeeze fresh lemon juice over the pasta to taste.
Garnish with grated Romano cheese and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

14g

Fat

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood European Italian Mediterranean Healthy Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Pasta European Low Fat Italian Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer Spaghettini Alla Vongole ?

Spaghettini Alla Vongole prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Spaghettini Alla Vongole ?

Spaghettini Alla Vongole contient environ 368 calories par portion, avec environ 35 g de protéines, 20 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Spaghettini Alla Vongole ?

Les principaux ingrédients de Spaghettini Alla Vongole sont Spaghettini, Olive Oil, Onion, Garlic Cloves, Plum Tomatoes, Capers. Consultez la liste complète avec les quantités ci-dessus.