Spice Of Life Flank Steak Rezept

Elevate your weeknight dinner with this vibrant Spice of Life Flank Steak recipe! Inspired by a classic marinade, this recipe uses simple ingredients you likely already have in your pantry to create a tender, flavorful steak that's perfect for grilling or broiling. Marinate for at least 3 hours (or overnight for maximum flavor!), then cook to your desired level of doneness. Get ready for a taste sensation!

Vorbereitung 20 Min.
Kochzeit 182 Min.
Kalorien 498.4 kcal
Eiweiß 0g
Bewertung Sei der Erste
Spice Of Life Flank Steak 66

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Zutaten für Spice Of Life Flank Steak

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Zubereitung von Spice Of Life Flank Steak

  1. In a medium bowl, whisk together the marinade ingredients: 1/4 cup soy sauce, 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon Worcestershire sauce, 1 tablespoon brown sugar, 1 teaspoon chili powder, 1 teaspoon cumin, 1/2 teaspoon garlic powder, and 1/4 teaspoon black pepper.
  2. Place the flank steak (approximately 1.5 lbs) in a resealable bag or shallow dish. Pour the marinade over the steak, ensuring it's fully coated.
  3. Marinate in the refrigerator for at least 3 hours, or preferably overnight, turning the steak a few times.
  4. Remove the steak from the marinade and discard the marinade.
  5. Preheat your grill or broiler to medium-high heat.
  6. Grill or broil the steak for 4-5 minutes per side for medium-rare, or longer to reach your desired doneness. Use a meat thermometer to ensure it reaches your desired internal temperature (130-135°F for medium-rare).
  7. Let the steak rest for 10 minutes before slicing against the grain. This allows the juices to redistribute, resulting in a more tender steak.
  8. Serve and enjoy your incredibly flavorful Spice of Life Flank Steak!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

1g

Fat

35g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spice Of Life Flank Steak?

Spice Of Life Flank Steak dauert insgesamt etwa 202 Minuten – ungefähr 20 Minuten Vorbereitung und 182 Minuten Kochzeit.

Wie viele Kalorien hat Spice Of Life Flank Steak?

Spice Of Life Flank Steak hat etwa 498.4 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 84 g Fett.

Welche Zutaten brauche ich für Spice Of Life Flank Steak?

Die wichtigsten Zutaten für Spice Of Life Flank Steak sind Garlic Clove, Vegetable Oil, Vinegar, Salt, Pepper, Dry Mustard. Die vollständige Liste mit Mengenangaben findest du oben.

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