Zutaten für Spiced Chai Tea
- 4 cups water
- Cardamom
- Fresh Ginger
- Clove
- Black Peppercorns
- 1 cinnamon stick
- 4-6 tea bags (black tea or chai tea bags recommended)
- Artificial Sweetener
- Soymilk
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Zubereitung von Spiced Chai Tea
- In a medium saucepan, combine 4 cups of water, 2 teaspoons cardamom pods (lightly crushed), 1-inch piece of ginger (peeled and thinly sliced), 4 whole cloves, 1/2 teaspoon black peppercorns, and 1 cinnamon stick.
- Bring the mixture to a boil over high heat.
- Immediately reduce heat to low and simmer gently for 5 minutes.
- Remove from heat and add 4-6 tea bags (black tea or chai tea bags recommended).
- Cover the pot and let steep for 5-10 minutes, or to your desired strength.
- Strain the chai tea into a teapot or individual mugs using a fine-mesh sieve.
- Sweeten to taste with your favorite sweetener (maple syrup, agave, or sugar) and add your choice of plant-based milk (almond, soy, oat, etc.)
- Serve hot or chilled. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
0g
