Spicy Ground Beef Goulash Rezept

A family favorite with a spicy Mexican twist! This easy ground beef and pasta goulash is packed with flavor and perfect for a weeknight dinner or a crowd-pleasing party dish. Double the recipe for extra servings or delicious leftovers. Get ready for a taste explosion!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 525.1 kcal
Eiweiß 53g
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Spicy Ground Beef Goulash 72

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Zutaten für Spicy Ground Beef Goulash

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Zubereitung von Spicy Ground Beef Goulash

  1. Brown 1 lb ground beef in a large skillet (or 2-3 quart pan) over medium-high heat. Drain off any excess grease.
  2. Return the browned beef to the skillet.
  3. Add 1 cup water, 1 medium onion (chopped), 2 cloves garlic (minced), 1 tsp salt, and 1/2 tsp black pepper. Cook until the onion is softened, about 5 minutes.
  4. Stir in 1 (10 ounce) can diced tomatoes and green chilies (Rotel), undrained, and 1 (15 ounce) can whole kernel corn, drained. Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally.
  5. Remove stems from 1/2 cup cherry peppers. Tear into small pieces and remove seeds if desired. Add to the meat mixture along with 1-2 tablespoons of the pepper juice.
  6. Continue to simmer covered while you cook 1 lb pasta according to package directions, slightly more firm than al dente.
  7. Add the cooked pasta to the meat mixture, ensuring there is just enough liquid to cover the noodles.
  8. Continue to simmer, covered, until the liquid is absorbed and the sauce has thickened, about 5-7 minutes.
  9. Serve the goulash over crushed corn chips. Garnish with fresh cilantro or a dollop of sour cream for extra flair. Serve alongside a fresh salad for a complete meal.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

15g

Fat

23g

Carbs

25g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Ground Beef Goulash?

Spicy Ground Beef Goulash dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Ground Beef Goulash?

Spicy Ground Beef Goulash hat etwa 525.1 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 25 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Spicy Ground Beef Goulash?

Die wichtigsten Zutaten für Spicy Ground Beef Goulash sind Ground Beef, Water, White Onions, Garlic, Tomatoes And Green Chilies, Whole Kernel Corn. Die vollständige Liste mit Mengenangaben findest du oben.

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