Avocado Beef Burgers Rezept

Craving a juicy burger with a unique twist? These Avocado Beef Burgers are bursting with flavor! Creamy avocado blends perfectly with savory ground beef, creating a patty that's both delicious and surprisingly satisfying. This easy recipe is perfect for a weeknight dinner or a fun weekend cookout. Get ready for a taste explosion!

Vorbereitung 20 Min.

Kochzeit 35 Min.

Kalorien 500.8 kcal

Eiweiß 61g

Bewertung Sei der Erste

208

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Avocado Beef Burgers

1 pound ground beef
2 ripe avocados
1-2 jalapeños, minced (to taste)
1 large egg
1/2 cup finely chopped yellow onion
1 tablespoon fresh lemon juice
2 cloves garlic, minced
salt, to taste
freshly ground black pepper, to taste
4 slices Monterey Jack cheese
4 hamburger buns
butter, for spreading
1 tomato, sliced
lettuce leaves
red onion slices
mayonnaise, for spreading

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Avocado Beef Burgers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Avocado Beef Burgers

Cut avocados in half, remove pits, and peel.
Sprinkle 1 tablespoon of fresh lemon juice over both avocado halves to prevent browning.
Slice one avocado half and set aside for topping.
Mash the remaining avocado half in a medium bowl with a fork.
Add 1-2 minced jalapeños (adjust to taste), 1 large egg, 1/2 cup finely chopped yellow onion, 2 minced garlic cloves, salt, and pepper to the mashed avocado.
Stir until well combined.
Gently fold in 1 pound of ground beef until just combined. Avoid overmixing.
Shape the mixture into 4 equal-sized patties.
Refrigerate the patties for at least 10 minutes to firm up.
Preheat your outdoor grill to medium heat or heat a large skillet over medium heat.
Grill or pan-fry the patties for 4-5 minutes per side, or until cooked through and no longer pink inside.
Top each patty with a slice of Monterey Jack cheese during the last minute of cooking and let it melt.
While the patties cook, butter each hamburger bun and toast lightly on the top rack of the grill or in a broiler for 1-2 minutes per side.
Spread mayonnaise on the toasted buns.
Layer each burger with a patty, tomato slice, a slice of the reserved avocado, onion, and lettuce.
Serve immediately with your favorite side dish, such as french fries or potato chips.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

80g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Summer Recipes Game Day Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Main Dish Beef Dietary Low Carb Ground Beef Low In Something Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Avocado Beef Burgers?

Avocado Beef Burgers dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Avocado Beef Burgers?

Avocado Beef Burgers hat etwa 500.8 Kalorien pro Portion, mit ungefähr 61 g Eiweiß, 2 g Kohlenhydraten und 60 g Fett.

Welche Zutaten brauche ich für Avocado Beef Burgers?

Die wichtigsten Zutaten für Avocado Beef Burgers sind Ground Beef, Avocado, Green Chili Pepper, Egg, Green Onion, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.