Bean And Beef Enchilada Casserole Rezept

This hearty Bean and Beef Enchilada Casserole is a family-friendly favorite, amped up with extra ground beef and cheese for ultimate comfort food satisfaction! Inspired by a Better Homes & Gardens recipe, this casserole features tender beef, flavorful beans, and a creamy, cheesy topping that will leave everyone wanting more. Perfect for a weeknight dinner or a potluck, this dish is easily adaptable – try it with chicken for a delicious twist! This recipe uses a smaller baking dish (like a lasagna pan) for a richer, heartier casserole.

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 418.6 kcal

Eiweiß 49g

Bewertung Sei der Erste

201

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Bean And Beef Enchilada Casserole

1 lb. ground beef
1/2 medium onion, chopped
2 tbsp. chili powder
1 tbsp. ground cumin
Salt
Fresh Ground Black Pepper
1 (15 ounce) can pinto beans, drained & rinsed
1 (4 ounce) can diced green chilies, undrained
1 cup sour cream
2 tbsp. all-purpose flour
1 tsp. garlic powder
6 - 8 corn tortillas, cut to fit dish if necessary
2 cups enchilada sauce
2 cups shredded cheddar cheese
chopped fresh tomatoes (optional)
nonstick spray

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bean And Beef Enchilada Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Bean And Beef Enchilada Casserole

Brown 1 lb ground beef, 1/2 medium onion (chopped), 2 tbsp chili powder, and 1 tbsp cumin in a large skillet over medium-high heat until beef is browned and onion is tender.
Drain off excess grease.
Stir in 1 (15-ounce) can pinto beans (drained and rinsed) and 1 (4-ounce) can diced green chilies (undrained).
Set aside.
In a small bowl, whisk together 1 cup sour cream, 2 tbsp all-purpose flour, and 1 tsp garlic powder.
Set aside.
Lightly grease a 2-quart rectangular baking dish (like a lasagna pan).
Layer half of 6-8 corn tortillas (cut to fit the dish if necessary) in the bottom of the prepared baking dish.
Top with half of the beef mixture, half of the sour cream mixture, and 1 cup enchilada sauce.
Repeat layers with remaining tortillas, beef mixture, sour cream mixture, and enchilada sauce.
Bake, covered, at 350°F (175°C) for 30 minutes.
Uncover, sprinkle with 2 cups shredded cheddar cheese, and bake for an additional 5 minutes, or until cheese is melted and bubbly.
Garnish with chopped fresh tomatoes, if desired. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

10g

Fat

54g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Mexican

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Casseroles Main Dish Beef American Oven Easy Beginner Cook Ground Beef Meat Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bean And Beef Enchilada Casserole?

Bean And Beef Enchilada Casserole dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Bean And Beef Enchilada Casserole?

Bean And Beef Enchilada Casserole hat etwa 418.6 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 11 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Bean And Beef Enchilada Casserole?

Die wichtigsten Zutaten für Bean And Beef Enchilada Casserole sind Lean Ground Beef, Onion, Chili Powder, Ground Cumin, Salt, Fresh Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.